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CCTV News:With the coming of the Spring Festival holiday, many people have already set foot on the road of returning home. Who should take care of the left-behind pets in the city? In Shanghai, pet foster care service is at its peak, and some pet rooms are booked up one month in advance. In the past two days, pets are moving into new homes that have been prepared early, where they spend their Spring Festival holidays.

A reporter from a pet shop on the Bund in Shanghai saw that the "holiday room" specially provided for foster pets was ready, with a single-story standard room and two-story suites. The person in charge of the store told the reporter that the rooms for the Spring Festival holiday were fully booked as early as a month ago, and consumers sent their pets to stay in these two days.

The reporter learned that the annual Spring Festival holiday is the peak of pet foster care service. Although the overall demand has decreased compared with before the epidemic, many community stores have received many just-needed orders. A reporter from a pet hospital in Pudong New Area, Shanghai saw that the rest room originally provided for hospitalized pets had also been cleaned, disinfected and packed properly to welcome the pets in the surrounding communities.

For most consumers, pet foster care is a big expense, and the price of some luxury rooms on the market reaches 600 to 700 yuan per day. Judging from the many stores visited by reporters, the average cost of fostering pets during the Spring Festival is about 200 yuan every day, and the foster period is 7-mdash; In 10 days, some stores will ask for their own pet food, and some stores will provide value-added services such as pet photography and care modeling, and the overall cost will average several thousand yuan.

In the first half of 2025, the written examination for the qualification of senior high school mathematics teachers has been successfully concluded. In order to help candidates review and prepare for the exam better, we have sorted out the relevant written questions and answers, and will continue to update more real questions resources. Candidates can get real questions in the following ways:

Method 1: Click "Network Disk Link/Download Now" at the bottom of this page, and you can get the real questions and answers of the written test of senior high school mathematics teacher qualification in the first half of 2025 for free.

Method 2: By scanning the QR code (computer side) or clicking the link (mobile phone side) through the post-test real question evaluation picture provided on this page, you can view the real questions and answers of the senior high school mathematics teacher qualification examination in the first half of 2025.

Method 3: Use the search "quick question bank" to enter the "teacher qualification" page, and click "real question evaluation entrance" to view the real questions and answers of the high school mathematics teacher qualification examination in the first half of 2025.

In 2025, all subjects must reach 70 points in order to be considered qualified. Due to the differences in the difficulty of different subjects, the qualified scores of each subject are not the same. In order to unify the qualified scores of all subjects, the method of linear conversion is adopted, and the original scores of candidates on the scale of 0~150 are converted into scores on the scale of 0~120, and the qualified scores of all subjects are set to 70.

The written test results of teachers’ qualifications in the first half of 2025 will be inquired from April 21st. Candidates can log on to China Education Examination Network-Primary and Secondary School Teacher Qualification Examination Network, find "Candidate Service" in the lower right corner of the page, click the "Result Inquiry" button, and fill in the relevant information as prompted to check the score.

Special feature of 1905 film network The film broke the 100 million mark at the box office in Hong Kong, China and rushed into the top ten in Hong Kong box office list, making it the first China film to achieve this box office achievement in Hong Kong film history.

Next to it, China movies are starring (HK$ 81.94 million) and starring (HK$ 77 million+million).

In addition to the impressive box office results, "The Bitch Lawyer" was "killed" in the film market in February. After many screening activities, it became the best new film released in that month — — Douban 8 points, Weibo 9.3 points.

The film and Still Think You Are the Best are also starring Wong Tze Wah.Before the release of "I still think you are the best", many people were worried whether he, who has been active in producing films in Hong Kong, could set off a "sub-China fever" in the mainland market. Even Wong Tze Wah himself had similar concerns and regarded it as an attempt. "If it succeeds, it will have a new inspiration for himself or others when creating movies."

In the end, the movie box office exceeded 100 million, becoming the dark horse of China movie market in 2022. Less than half a year later, he returned again with his new work "Poisonous Lawyer".

Although it is not entirely his best comedy theme in the past, his "poison tongue skill" in the past has a high degree of adaptability to this role. Even the director admitted frankly in an exclusive interview with the 1905 film network that "when writing a whole script, I thought it was Zihua."

In front of our camera, Wong Tze Wah also lamented that he was also a "cool person" in his life.

01.

Before directing The Bitch Lawyer, the filmmaker Wai Lun Ng was already one of the hottest screenwriters in Hong Kong, and had written such classic Hong Kong films.

What he likes best in his heart is always the court drama. "When I decided to make my debut, I still wanted to try to be a genre I like." The court drama is a literary drama, but most of his past works are action movies. "The court drama is also a very action movie in the literary drama."

Therefore, he combined these two types of creative methods, made challenges and attempts, and came up with the "Poisonous Lawyer".

After writing the script, Wai Lun Ng began to think about actors, and naturally he thought of Wong Tze Wah. "He has a good eloquence, which impressed the audience deeply, that is, his eloquence is good, and he feels’ cheap and embarrassed’. This feeling is 100% consistent with Lin Liangshui in the play. "

Lin Liangshui seems to be an ordinary and simple name, but it also fits the origin and trend of this role very well. In front of powerful people, Lin Liangshui is indifferent to water. There is a concept of knowledge here. In Hong Kong, senior barristers have a very high social status, but Lin Liangshui was not taken seriously as a lawyer in the early days, and he couldn’t make any money. "He didn’t meet his talent."

Even when he later became a judge, people around him were promoted one after another, and he still struggled in life. "As a result, he ran out to be a lawyer and put down his self-esteem, but he failed in the end." The growth of the characters themselves, in Wong Tze Wah’s view, is "very real".

He bluntly said that this role is not easy to play and can’t help but ridicule. It should be played by someone in the school. "It’s just a pity that he can’t speak Cantonese."

When the "poison-tongued lawyer" meets the "poison-tongued" Wong Tze Wah, the story is no longer simple. "The script was not so poisonous at first, but the more it was played, the more I felt that the character’s mood was very resentful, and I felt that it should make him more poisonous."

As we all know, Wong Tze Wah used to be a screenwriter, especially in the design of lines, and had a brilliant "golden sentence". This time, he appeared in "The Poisonous Lawyer", but he was modest. "The script has been written very well, and basically there is not much room for further play. I trust it."

As everyone knows, the director "hit his face" on the spot. "There is a scene, and I am really grateful to Wong Tze Wah."That scene was Lin Liangshui andBaoyi LinLu Dingheng’s conversation on the playground almost summed up the first half of this character’s life, and even the key to the establishment of this role.

"After Zihua finished reading the script, he asked me to have a chat. He felt that it was not 100% accurate, so he could dig deeper." At the same time, Wong Tze Wah also wrote a dialogue for him. "It’s really good at first sight. Only when he is fully involved in this role can he write such a dialogue."

Wong Tze Wah couldn’t resist self-testimony. "I hope everyone can feel the other side of this role. He is weak on the outside, and he also needs redemption. And his redemption can only be achieved by redeeming another person who has been wronged by him. This scene is very difficult, because you have to convince everyone and enter this person’s heart. Both the director and I have spent a lot of thoughts. "

02.

The team of "Poisonous Lawyers" specially invited a professional lawyer from Hong Kong to sit in the town, so that every line was rigorous and worthy of scrutiny.

In particular, the climax scene at the end of the film is a wonderful trial scene. "There are many lines, and you can’t mess around. You should recite them accurately." However, the shooting time is not plentiful every day. For this reason, Wong Tze Wah makes time to shoot every day, and does not forget to play his "poisonous tongue". "Every day, I have to find a few hours outside of 24 hours, and (learn the lines) by heart."

If you just recite it mechanically, then this line becomes meaningless. As the director commented on Wong Tze Wah, he put himself in Lin Liangshui’s body.

"First of all, we must understand the logic of the following lines. What effect he hopes to achieve through the lines, what thoughts he wants to convey to the jury, and he must hold it accurately, otherwise there will be no rhythm." In Wong Tze Wah’s view, these lines are the soul that supports the story. "If the expression is not good, the play will be’ dead’."

Finally, the director of this play used the way of "literary drama and martial arts".Because the court is very big, it is not easy to put it all in the camera. In the end, the director spent a lot of time on the scheduling, shooting for a total of 5 or 6 days. "But many of the cameras were shot once."

These brilliant performances are more due to the collision between actors.When he was playing here,Not in the camera, I didn’t expect the other person to start crying. "It may be that I was too moved." Wong Tze Wah also don’t forget to poke fun at yourself.

For him, this shooting experience is very exciting, and even a little "complacent". If Wang Danni’s off-camera feedback has the qualities of being a professional actor, then the performance of other extras gives Wong Tze Wah more straightforward feedback.

Wong Tze Wah still remembers that in that scene, the other party played the opposite lawyer, and the two were supposed to be hostile. "I spoke to them, and after I finished, they began to applaud." At that time, he was still in the play. "I still think in my heart that he should not have such a reaction."

Every sentence will be mixed with a sentence of self-mockery or spitting, which is very Wong Tze Wah style. It is no wonder that the director lamented more than once in the interview, "Zihua’s poisonous tongue skill is really very high."

03.

Nowadays, "Bitch Lawyer" has repeatedly broken various box office records, and even been expected by the industry that the mainland box office can surpass "I still think you are the best".

But in fact, Wong Tze Wah used to be called "box office poison", especially because the self-directed "One Dollar Bodyguard" earned only HK$ 200,000. He laughed at himself, "A box office poison is a box office poison for life".

Looking back at the situation at that time, he faced up to the poor quality of the film. "I knew at that time that no one was watching it, and I soon put it down."

Even so, he did not give up, but turned these failures into talk. "I think there are some failures in everyone’s life. If they fail, they will fail. It depends on taking a different road tomorrow. Of course, it may not be more exciting than we imagined."

Everything is unknown, just like when we interviewed him, The Bitch Lawyer had not been released in Hong Kong, and he didn’t expect the box office to set a historical record. The Hong Kong Film Awards haven’t been released yet. I can’t imagine that I still think you are the best can win 11 nominations.

What is certain is that we can find more different answers from past achievements.We threw back his question before the release of "I still think you are the best" to him again. What is the enlightenment brought by the success of the film?

"This is really interesting. I think a really good drama may have a feeling in it, or a kind of warmth, which is not only needed by Hong Kong, but may be shared by other places. As filmmakers, we can explore, don’t worry too much, just write a feeling. As long as it is written thoroughly, more people can be moved than we thought. "

Dull | Wen Zhouchu, Yi Qing | Editor

"Today’s young directors are actually quite happy, much happier than we were then. Every year, there are a lot of venture capital projects all over the country, and all kinds of feature films and short films are exhibited. This IM Cross-Strait Youth Film Festival has given a total of 3 million bonuses. Once winning the prize, there will be funds to continue shooting short films or start a feature film shooting plan.In a sense, I think young creators are very lucky."

　

At the second IM Cross-Strait Youth Film Festival,Entertainment thorn (id: yuci-er)I met the director JASON ZHANG.

　

JASON ZHANG is the representative figure of "the sixth generation director" of China films. In 1997, he started his career as a director with his first film "spicy love soup", and won the Best Director Debut Award in the 18th China Golden Rooster Award and the Best Director Award in the 5th Beijing University Student Film Festival.

　

Since then, his films "Bathing", "Sunflowers" and "Leaves Back to Roots" have also won awards at the San Sebastian International Film Festival and the Berlin International Film Festival.In 2017, the drama "Gang Rinpozzi" directed by JASON ZHANG was released, which won the Best Film Award at the 2nd Italian China Film Festival and won a "phenomenal" box office of 100 million yuan.

Source: Douban

In 1992, after graduating from the Central Academy of Drama, JASON ZHANG was assigned to the Beijing Film Studio, he told me.Entertainment thorn (id: yici-er),"At that time, it was very difficult for you to make a film in the system of the film factory. Without a record of about ten years and the qualifications of an assistant director, it is impossible to be a director."

　

Fortunately, JASON ZHANG got to know the producers who came back from the United States at the initial stage, and also found investment and started his own creation. But he bluntly said that this opportunity was very rare at that time.

　

In JASON ZHANG’s view,"Finding money" is not very difficult for young directors nowadays.Many companies are paying attention to the creation of young directors. Once the film enters venture capital, it will be signed away by the company and the funds will be implemented quickly.

　

JASON ZHANG told.Entertainment thorn (ID:yuci-er)"A few years ago, some of the works that started in venture capital had already been made, and the cinemas were all on. There are so many opportunities that talented creators will not be buried. "

　

How does the director adapt to the industrial system? How to "handle" the distance from the market? How can I make a qualified work? In andEntertainment thorn (id: yuci-er)In the dialogue, JASON ZHANG talked about the plight of young directors facing the market.In his view, the most important thing for a young director is not to find money and resources, but to shoot his first work well.

　

Art and market can’t have both.

　

JASON ZHANG’s point of view is very clear. You can’t have everything in a movie. Art and business have different demands for movies.

　

As a director, you must first make clear what you want to shoot in this film.If you want to make a commercial film, then focus on the business. "Keep your mind flat and stop thinking about the film festival every day. These have nothing to do with you."In JASON ZHANG’s view, commercial films are not easy to shoot. "It doesn’t mean that you can get a good box office by shooting commercial films, and commercial films also have many failures."

　

If you look for literary films, you may face losses in business. But as long as you go far enough in art, it will bring another kind of harvest, "winning prizes or word of mouth, these things are natural. The key is how far you can go in art. "

　

No director doesn’t want the box office word-of-mouth award to have a bumper harvest, but it is not easy to "eat all three". JASON ZHANG thinks that only two or three so-called dark horse movies can achieve a double harvest in box office and word of mouth in a year, and most movies can’t achieve this balance.

　

At the beginning of the release of "Gang Rinpoche" in 2017, JASON ZHANG thought that it would be good if the box office only exceeded 10 million. Eleven actors in the film are ordinary villagers from Pula village, Tibet. The whole film uses documentary to restore the scene of Tibetan pilgrimage. In his eyes, non-professional actors and documentary expressions are not very "audience-friendly" types.

(Still photos of Gang Rinpoche)

Source: Douban

In the end, the box office of Gang Rinpoche exceeded 100 million. "The announcement, or any other reason, made the audience in other circles besides the art audience pay attention to the film, and the word of mouth was also very good, so it created a box office miracle in the literary film. But there is no way to copy this, it is very luck. " JASON ZHANG said bluntly.

More often, literary films are faced with the dilemma of "not being a box office".JASON ZHANG revealed that for most literary films, 10 million box office is a very important threshold. If the box office can reach 30 million, it will be considered as "the box office ceiling".

　

According to Yuemu’s statistics, among the 44 literary films released in 2019, only 14 films earned more than 10 million at the box office, and 13 films earned less than 1 million at the box office.

Xiaowei, released in early 2021, won three nominations and two awards from four film festivals, including the 2nd Pingyao International Film Festival and the 44th Hong Kong International Film Festival, with a box office of only 1.452 million. With the double blessing of director Lou Ye and actor Gong Li, the box office of "Lanxin Grand Theatre" released in October has not reached 22 million, which can be seen from the box office of literary films.

　

Literary films with poor box office performance will naturally not be favored by cinemas. In order to solve the problem of fewer times and poor performances of literary films, producer Fang Li once knelt down and begged for arranging films, and director Pema Tseden also called for more arranging films in Weibo, hoping to "give every film a fair chance".

　

Although there will be concerns about film arrangement, JASON ZHANG is very open-minded. "When a film is put into the commercial market, it must conform to the laws of the commercial market.Whether or not to arrange films and how to arrange them are not only the business of the cinema manager, but the cinema is adjusted according to the preferences of the audience, and in fact the audience is voting."

　

As a director, JASON ZHANG feels that he can shoot anything. When his identity is transformed into a producer, his interest will not be limited to a certain type when evaluating the scripts of young directors."Whether it is a literary film or a commercial film, it actually has its own basic laws. Good things can be understood at a glance."

　

"The director doesn’t have to control the market trend."

　

"Many young directors have been very good in recent years, such as Gu Xiaogang, Bi Gan, Huo Meng and Wei Shujun." JASON ZHANG XiangEntertainment thorn (id: yuci-er)Say a few names.

　

In his view, the young director’s first film should shoot what he wants to shoot and try to express what he wants to express most. This is also the shooting direction of the young director’s first film, which is very encouraged by the industry.

　

Generally speaking, when making the first film, young directors will apply what they have accumulated and learned in the first twenty or thirty years of their lives. Most directors’ first works are often records and expressions of personal experiences and opinions.

　

But every director is different, so how to shoot the first film depends on the director himself. "You are like director Muye Wen. He can make a very mature commercial film in the first film." JASON ZHANG XiangEntertainment thorn (id: yuci-er)Give examples.

　

The first film directed by Muye Wen was Dying to Survive, which won the third place at the box office in 2018 with a box office of 3.1 billion yuan. It is the fifth film in the history of China movies with a box office exceeding 3 billion yuan, with a Douban score of 9.0. With this film, Muye Wen won six director awards.

　

On the one hand, it is the director’s personal choice, on the other hand, it is maturity. In JASON ZHANG’s view, maturity and vocational skills are very important.

Source: Douban

　

After the director really enters the film industry system, he must have feelings, but he should also have professional skills as a director."A script is put in front of me. Can I be competent and can I shoot it?"Easier said than done, JASON ZHANG bluntly said, this is a problem that many young directors are facing now.

　

"Especially the second and third films, it is no longer a question of the director’s self-expression.If a director wants to enter the industrial system and get in touch with different contents, it depends on your professional skills at this time."

　

In 2015, director Bi Gan became famous in the director circle with his debut novel "Picnic by the Road", and the second film "The Last Night of the Earth" received an investment of 20 million (later increased to 50 million), and the filming process of this film truly reflected the confusion of inexperienced young directors facing the industrial system.

　

Producer Shan Zuolong wrote in the article "The Darkness of the Earth", "It cleared up in the afternoon, and the art scene didn’t meet the requirements in the end, but the coordinated boot time has arrived. Bi Gan, who is usually unwilling to compromise, tried to shoot hard, but in the end he couldn’t get past his own level, so we decided to stop.The direct economic loss of downtime for one day is hundreds of thousands, and two directors and producers with no industrial experience are instantly knocked down …"

　

The progress lingered, the actors’ schedules were exhausted, and the funds were constantly overspent. Under all kinds of problems, the film was difficult and dangerous to finish.

　

Although it is emphasized that the director should adapt to the industrial system, in JASON ZHANG’s view, the director only needs to consider how to finish the filming best, without grasping the "wind direction" of the market.

Source: Douban

　

Modern society is originally an industrialized society with a very clear division of labor. If it is a purely commercial film, the preliminary work has been completed from screenwriter to producer to investor. In particular, many films have adopted the producer-centered system, and investors and producers control the business and market issues. The only thing the director wants to think about is how to shoot the film well.

　

However, if the director is more author-oriented, likes to create his own works and shoot the works he wants to shoot, which are more personalized, then this kind of film is doomed to have a far distance from commercial films.

　

JASON ZHANG is an author-oriented director. He prefers to find themes, write scripts and make films himself, he told me.Entertainment thorn (id: yuci-er)Basically, it is done in my framework, so it is relatively easy to control.

　

He didn’t think about the market when he filmed Gang Rinpoche, because it was just a story he wanted to tell from his heart.

　

"movies with only traffic are not lasting."

　

In JASON ZHANG’s view, no film can be finished easily, and any film can be called "time is tight and tasks are heavy", which requires a "complicated and painful" process.

　

Whether the film can be completed within a reasonable budget range is a very important indicator to test the director. "If it is overdue or overspent, it means that you are not a qualified director, or all the plans made in the early stage are unreasonable and out of your control."

　

When preparing for shooting, a really good director should foresee the overall shooting difficulty and shooting cycle of the film."In fact, it is necessary to make a reasonable plan in the early stage. As long as the plan is done, it can basically be completed step by step."

　

"The so-called tight budget means that the film that was originally filmed in 50 days must be finished within 30 days. This requirement is unreasonable." JASON ZHANG told.Entertainment thorn (id: yuci-er)In the face of this situation, the director must first try his best to fight with the producers or investors to explain the rationality of the film shooting cycle setting, and can’t promise what he can’t do. "You can’t finish shooting in 30 days, but you have to promise others to finish shooting. This is unreasonable."

　

On the other hand, JASON ZHANG thinks that the director can adjust the cycle appropriately. "If it can’t be finished in 50 days, can it be finished in 45 days and 42 days? The director should be in a reasonable framework of 42-45 days, which will save some costs and meet the basic artistic requirements." But he also stressed that artistic requirements are the most important."If it’s at the expense of the quality of the film, it’s meaningless. Why shoot it?"

Source: Douban

The producer of Gang Rinpoche successfully shared such a story in an interview with the film and television industry network. When Gang Rinpoche was finished, JASON ZHANG wanted to wait for a snowfall and get a more perfect picture, but he told JASON ZHANG that the budget was insufficient, and the remaining money was only enough for two days. Moreover, if it really snowed, it would be a huge expense to transfer the crew from the mountains to the mainland. After comprehensive consideration, JASON ZHANG abandoned the original plan.

　

In choosing actors, JASON ZHANG also holds the view that the quality of the film should not be lost."Choosing an actor is a concept. Choose the best and most suitable one, regardless of others. It has nothing to do with whether the actor has a name or not. If he is a good actor, there is nothing to do with traffic."

　

JASON ZHANG feels "indifferent" to those films that didn’t cost much time and money to shoot, but the actors gained a good profit by enabling streaming. In his view, everyone has their own understanding of movies, and the industry is mixed. How others operate is someone else’s business. He judged, "this kind of film will not last long, because it does not conform to the laws of the film market, and may occasionally make one or two movies, but this is not reproducible or sustainable."

　

As for his own film, JASON ZHANG toldEntertainment thorn (id: yici-er)I have never used a traffic actor before, and I have no idea about it.The key to choosing an actor lies in the actor’s "right way". We should not arrange it in the movie. We should consider whether the movie is finally presented on the screen of the cinema, whether the audience thinks the actor is suitable or not, and whether they believe his performance.

　

Aside from all other factors such as flow, funds and resources, the most important thing for young directors is to shoot according to their own understanding of the film. After all, no director will voluntarily make a bad film.

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Entertainment thorn is an entertainment observation and research account under Xiaowei Technology, focusing on the observation and research of entertainment industries such as variety, film and television, music, etc., and spying on the future direction of the entertainment industry.

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　　The shortcut key of computer desktop refresh can update the data of the page where the current page information is located. There should be many small partners who don’t know that refresh also has shortcut keys. Yesterday, I went to see it, and today, I sorted out the introduction of computer refresh shortcuts for everyone. There are more than one kind, all of which are very simple. It can be realized with a keyboard. Friends who are unclear and need it can come and learn about it.

　　Which is the shortcut key for computer refresh?

　　1. The first method is also the most commonly used and simplest method. Right click the mouse — Select "refresh".

　　2. The second method uses the mouse to directly click on the lower right corner of the computer (the small square next to the date).

　　3. The third method is to use shortcut keys to refresh, and directly press "F5" on the keyboard to refresh the desktop.

　　4. The fourth method is also a shortcut key. Press and hold the "Window key +D letter key" to refresh the desktop.

　　5. The fifth method is to right-click the "taskbar" of the computer with the mouse — Show Desktop (s).

　　All the above content is the specific content introduction of which computer refresh shortcut key is provided by IT Encyclopedia ~ I hope IT will be helpful to everyone ~ There are more exciting contents to pay attention to this site, and IT Encyclopedia thanks you for reading!

　　Editor’s note:When winter comes, many people will feel freezing, freezing their hands and feet. How can they spend a warm winter? Of course, it is a tonic! Today, People’s Health Network will discuss with you how Kan Kan uses health-preserving recipes to help him get rid of the cold and warm the winter.

　　Ginger sugar and suye drink to prevent colds

　　3 grams of ginger, 15 grams of brown sugar and 3 grams of perilla leaves are taken; Wash ginger, cut it into filaments, put it in a cup with perilla leaves, add brown sugar, brew with boiling water, cover the cup and stew for 10 minutes, and take it while it is hot, twice a day.

　　Among the prescriptions, Perilla leaves are pungent and warm, which can dispel cold, relieve muscle surface, disperse stagnant lung qi and regulate qi. It can treat wind-cold colds with aversion to cold and fever, headache and stuffy nose or cough and chest tightness, and gastrointestinal colds with nausea, vomiting, stomachache and abdominal distension. Compatibility with ginger can enhance the efficacy of relieving exterior syndrome and dispelling cold. Brown sugar is sweet and warm, which can not only warm the middle and dispel the cold, but also help the perilla leaves and ginger to spread out in the cold outside, and can also be used as a condiment to relieve the spicy and bitter taste.

　　In addition, this prescription has a certain effect on those who have nausea and vomiting during pregnancy, those who have abdominal pain and nausea after eating fish and crabs, and those who have vomiting and diarrhea due to cold in their stomachs. After suffering from heavy rain, ice and snow, cold wind and wet water, soaking a cup of ginger sugar and suye drink can also prevent colds. It should be noted that people who have internal manifestations of damp heat such as heavy fatigue, drowsiness, fullness in the chest, loss of appetite, and sticky stools should not take it.

　　Danggui Ginger Mutton Soup Warming the Middle and Tonifying the Blood

　　250g of mutton, 15g of angelica and 30g of ginger are taken; Washing mutton, cutting into pieces, blanching with boiling water, and draining; Angelica sinensis and ginger are washed with clear water respectively, and ginger is sliced; Stir-fry ginger in the pot for a while, then pour in mutton and stir-fry until the blood is dry, then put it in a casserole with Angelica sinensis, add appropriate amount of boiling water, and after boiling with high fire, use low fire for 2-3 hours and season.

　　Danggui Ginger Mutton Soup is from The Synopsis of the Golden Chamber by Zhang Zhongjing, a medical sage in the Eastern Han Dynasty. Among the prescriptions, Angelica sinensis has the functions of nourishing blood, regulating menstruation, promoting blood circulation, removing blood stasis, relieving pain, moistening intestines and relaxing bowels, which is characterized by nourishing blood and promoting blood circulation without hurting blood, and is the first essential medicine for regulating menstruation and enriching blood. Mutton is warm, warming the middle energizer, tonifying the kidney and essence, stimulating appetite and strengthening the body, dispelling cold and removing dampness, and the compatibility with Angelica sinensis enhances the power of tonifying deficiency and warming yang, which not only enriches blood but also relieves pain. Ginger is warm and scattered, which helps mutton to disperse cold and warm the stomach, and eliminates the smell of smell. The three herbs are used together, with simple composition, remarkable effect and unique flavor, and have the effects of warming the middle warmer, enriching blood, regulating menstruation and dispelling cold.

　　This prescription is especially suitable for people with physical deficiency and cold symptoms such as pale face, cold hands and feet, and long urine. It can also relieve women’s symptoms such as delayed menstruation or less menstruation, amenorrhea and dysmenorrhea, menstrual headache, restless fetal movement, postpartum abdominal pain and dizziness. It is also suitable for male impotence, cold hernia, prostatitis, prostatic hyperplasia and other diseases; Old people who are weak and have various degenerative diseases can also take it regularly. In addition, people with severe cold in the body can add more ginger; This prescription should be used with caution for people with frequent fever, sore throat and ulceration of tongue and mouth.

　　Salvia Miltiorrhiza rice wine can relieve abdominal chills.

　　Take 200g of Salvia Miltiorrhiza and 1kg of rice wine; Pulverizing Radix Salviae Miltiorrhizae, soaking in rice wine for half a month, and taking 15 ml each time in the morning and evening; Or 10 ml each time, 3 times a day, and warm the wine before meals.

　　Among the prescriptions, Salvia miltiorrhiza is bitter in taste and slightly cold in nature. It enters the liver and kidney meridians, and has the effects of promoting blood circulation, removing blood stasis, cooling blood and eliminating carbuncle, nourishing blood and calming the nerves. Modern pharmacological experiments show that Salvia miltiorrhiza can dilate coronary artery, increase coronary blood flow and slow down heart rate, which is of great benefit to senile diseases such as coronary heart disease. Rice wine is warm, which not only opens the blood vessels, but also makes the medicine stronger, and has a relieving effect on heartache and cough caused by cold phlegm. Soaking salvia miltiorrhiza in wine is especially suitable for women with blood stasis, amenorrhea, dysmenorrhea and abdominal chills, and can also be used as health wine for patients with coronary heart disease and angina pectoris. This prescription is not suitable for pregnant women.

　　Five flavors of Lycium barbarum drink should be used with caution for initial cough.

　　50g of Schisandra chinensis, 50g of Lycium barbarum and 20g of white sugar are taken; Bag fructus Schisandrae Chinensis with small gauze, cutting fructus Lycii, and put them into casserole; Add 1.5 liters of water, fry with low fire, filter out the liquid medicine, pour it into a cup, add white sugar and stir well.

　　Among the prescriptions, Schisandra chinensis is sour and sweet in taste, warm in nature, and belongs to lung, kidney and heart meridian. It has the effects of astringing lung and nourishing kidney, promoting fluid production and arresting sweating, astringing essence and stopping diarrhea, calming the heart and calming the nerves, and is often applied to lung deficiency cough, kidney deficiency and weakness, and long-term lumbago caused by deficiency of both lung and kidney and exhaustion of essence and qi. Lycium barbarum L. is sweet in taste and flat in nature, and belongs to liver, kidney and lung meridians. It can nourish liver and kidney, improve eyesight and moisten lung, and relieve cough caused by deficiency of lung and kidney yin. In Compendium of Materia Medica, white sugar is also a blind Chinese medicine, which can harmonize the middle and urgent matters, promote fluid production and moisten dryness, and is often used to treat cough due to lung deficiency and lung dryness. The combination of the three herbs can strengthen the spleen and stomach, nourish the liver and kidney, nourish the heart and blood, promote fluid production and quench thirst, and is suitable for symptoms such as fatigue, lack of blood, limp waist and knees, palpitation and insomnia caused by deficiency of five internal organs in winter.

　　It should be noted that this prescription should be used with caution for patients with initial cough and irregular stool, and patients with high blood sugar and diabetes can use less or no white sugar.

　　Black tea warms the stomach and dispels cold.

　　First of all, black tea can warm the body and resist cold. In autumn and winter, the physiological function of human body decreases, and the yang is weakened, which requires high energy and nutrition. At this time, soaking in a cup of black tea can play a role in preventing diseases. Black tea is sweet and warm, which can nourish the yang, and the soup color is scarlet, which can give people a warm feeling. Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body.

　　Secondly, black tea can nourish the stomach. Tea polyphenols contained in tea have astringent effect, which has a certain stimulating effect on the stomach, and it is more irritating on an empty stomach, so sometimes drinking tea on an empty stomach will make you feel uncomfortable. Drinking black tea with sugar and milk often can diminish inflammation and protect gastric mucosa, and also has certain effect on treating ulcers. However, black tea is not suitable for cold drinking, which will affect the effect of nourishing and warming the stomach, and may also reduce the nutritional content because it is left for too long.

　　Third, black tea can help digestion. Black tea can get rid of greasy, help gastrointestinal digestion, stimulate appetite, and strengthen heart function. When you feel greasy and bloated in your daily diet, drink more black tea to reduce greasy and promote digestion.

　　Fourth, black tea can prevent colds. Experiments show that black tea has strong antibacterial ability. Gargling with black tea can filter viruses to prevent colds, prevent tooth decay and food poisoning, and reduce blood sugar and hypertension.

　　Warm-up food list in winter

　　1. Mutton, beef and other foods rich in protein and iron. 30% of the energy contained in protein will be turned into heat and radiated from the body surface, while only 5%~6% of the energy contained in carbohydrates will be lost as heat, and 4%~5% of the energy contained in fat. Therefore, eating foods high in protein in winter helps the body to resist cold. It is worth noting that among foods rich in protein, red meat and animal offal are also good sources of iron. Iron participates in heme synthesis in the body, which can improve the oxygen carrying capacity of blood. People with iron deficiency will feel cold because of insufficient heat production. Need to remind everyone that the amount of meat eaten every day should not exceed 2 Liang.

　　2. Foods rich in iodine such as kelp, laver and marine fish. Thyroxine is an important hormone in the regulation of human metabolism, which affects the metabolic rate, growth and development, nerve and muscle function. It can promote the transformation of protein, carbohydrate and fat in the body into energy and resist the cold. Iodine is an important raw material for the synthesis of thyroxine. If iodine is deficient, the body’s ability to keep out the cold will be reduced. Seawater is rich in iodine, so all kinds of marine foods are good sources of iodine, such as kelp, seaweed and marine fish, which should be eaten often in winter.

　　3, fresh dates, kiwifruit and other foods rich in vitamin C. Studies have shown that taking a large amount of vitamin C can significantly reduce the rectal temperature drop caused by cold, and can alleviate the excessive stress response of adrenal gland and enhance the body’s tolerance to cold. Dark vegetables such as persimmon pepper and tomato, and fruits such as citrus, fresh dates and kiwifruit are rich in vitamin C.

　　4, coarse grains, green leafy vegetables and other foods rich in B vitamins. Most B vitamins play the role of coenzyme in the body and play an important role in carbohydrate, fat and protein metabolism, such as vitamin B1, vitamin B2, nicotinic acid and so on, which are closely related to energy metabolism. Vitamin B1 mainly exists in coarse grains such as oats, nuts, lean pork and animal viscera. Foods rich in vitamin B2 include animal liver, egg yolk, dairy products and green leafy vegetables. Foods rich in niacin include whole wheat products, brown rice, beans, sesame seeds and peanuts.

　　5. Spices such as pepper and ginger. In the cold winter, eating some spices properly can not only bring you taste enjoyment, but also help the human body resist the cold. For example, capsaicin in pepper has the potential to produce heat, which can promote blood circulation and improve cold and frostbite. Studies by the United States Department of Agriculture have found that adding cinnamon to the diet can increase the metabolic rate of the body and promote heat production; The volatile oil in ginger can accelerate blood circulation, excite nerves and make the whole body warm. Therefore, when cooking in winter, you can put more spices such as pepper, cinnamon and ginger.

　　Chinese medicine teaches you to keep warm in eight parts of your body.

　　Feet. Feet are the parts of the whole body that are most afraid of cold. "Cold feet make the whole body cold." The meridians of the kidney and spleen and stomach originate from the feet, but because the feet are farthest from the heart and the blood flows the longest, the blood supply is often insufficient. If your own heat energy is not enough, you should ask for "foreign aid". The best way is to soak your feet with hot water every day to promote blood circulation and make your whole body warm. Soak your feet for 20 minutes each time, and the water temperature is about 42℃. At the same time, you can massage Yongquan point on the sole of your foot, which plays the role of regulating viscera and dredging meridians. Shoes and socks should be warm, breathable and hygroscopic.

　　Waist. The waist is second to cold, which is the viscera of the kidney. The kidney likes warm and hates cold. Once it feels cold, it will immediately "get emotional". Men will have weak waist and knees, impotence and premature ejaculation, while women are prone to menstrual disorders and dysmenorrhea. Therefore, both men and women must wear long coats when it is cold, and don’t let the waist be bare. Usually, you can rub your waist with both hands: after rubbing your hands with each other for fever, press tightly on the waist eye (located at the 3.5-inch depression next to the spinous process of the third lumbar vertebra), once every morning and evening, 50-100 times each time, which can warm kidney yang and smooth qi and blood.

　　Head. The head is the master of the whole body, where all the yang meets and all the veins are connected. Once attacked by cold pathogens, it is easy to cause colds, rhinitis, headache, toothache, trigeminal neuralgia and so on. The head is still the least good at retaining heat. It is found that when the temperature is 15℃, the heat lost from the head accounts for 30% of the total body heat, and when the temperature is 4℃, it accounts for 60%. Therefore, the colder it is, the more you should keep your head warm. You must wear a hat when you go out in winter, preferably to cover your forehead. Don’t take off your hat immediately after sweating on your head. You should go indoors first and slowly eliminate the sweat to avoid the cold wind blowing directly. In addition, combing your hair more than 100 times every morning makes your scalp slightly hot, which is conducive to the smooth flow of blood in the head meridians, promoting the rise of Yang and keeping your blood alive.

　　Neck. The neck is the "fortress" of the human body, connecting the head with the trunk, or the main throat. It is also the only way for cardiovascular and cerebrovascular diseases, which makes its "body" particularly delicate. Once it is cold, cervical spondylosis, pharyngitis and cerebrovascular diseases will follow. It is best to wear a stand-up collar in winter, especially for the elderly. When going out, you must wear a scarf, which is good for preventing hypertension and cardiovascular disease.

　　Knee. The cold of the knee can lead to the contraction of local muscles and blood vessels in the joint, causing joint pain. The key to protect the knee joint is to keep warm and cold, wear knee pads, or choose woolen pants with thickened knees, and pay attention not to exercise too much. In addition to winter, in rainy and snowy days and summer, the knee joint should not be cold and damp.

　　ear Ears are small in size, have a large area in contact with air, and heat is easily dissipated. In addition, the ear skin is thin, and the auricle lacks the protection of subcutaneous fat, which is easy to grow chilblain. Therefore, when going out, you must "put on" warm coats, you can put on ear bags, or cover your ears with wide hats and scarves. When you enter the warm room from the outdoor, you can quickly rub your ears with your hands to make them warm up quickly. Massage and rub the auricle every morning, noon and evening for about 5-10 minutes each time.

　　Nose. The nose is often exposed. If the nasal mucosa is exposed to cold air, mucus secretion will be reduced, capillaries will become brittle, and the "screen" function of the nose will become worse, which will lead to germs entering the lungs and increase the chance of respiratory infection. Wear a cotton mask when going out, but it is best not to cover it with a scarf to prevent bacteria or fabric fibers from entering the nasal cavity. When it is cold, you can massage your nose every day. After rubbing the outside of your thumb together, massage it up and down 30 times along the bridge of your nose and nose. Doing it once before getting up early and once before going to bed at night can enhance the blood circulation of the nose and improve the cold tolerance.

　　Back. If the back is the yang in the yang, if the back is neglected to keep warm, it will be easily invaded by the evil of wind and cold, which will damage the yang of the human body and lead to the decline of immune function. It is best to wear a cotton vest or wool vest in winter. When the weather is good, don’t forget to sunbathe your back. The heat flow will make your whole body comfortable.

　　Massage acupoints to help keep your body warm.

　　1. Jianjing point

　　Massage Jianjing point can not only get blood circulation for the first time, but also make your shoulders and neck warmer, and can also help you relieve neck and shoulder pain and stiff neck.

　　The specific operation method is: the massaged person takes a sitting position, the massager stands behind him, his hands are open, his four fingers are close together, and he naturally rests on the shoulder well of the massaged person, and the four fingers and his thumb make a rhythmic grip relatively hard. The strength should not be too heavy and the time should not be too long. Especially people with hypertension or cardiovascular and cerebrovascular diseases should not overdo it.

　　2. Shenque

　　Shenque point is an important point for longevity. Before going to bed every night, we can rub our hands on the navel and press them alternately clockwise and counterclockwise until they get hot. This will make our abdomen warm, thus making our face rosy, and can also relieve abdominal pain, bowel sounds, edema and swelling, diarrhea and proctoptosis.

　　3. Ears

　　Traditional Chinese medicine believes that "the kidney opens to the ear" and massage the ears frequently in winter can not only prevent chilblain, but also contribute to the health care of the kidney and the smooth flow of qi and blood. Here are the three most commonly used methods.

　　Pull the earlobe: Rub the earlobe with your thumb and forefinger until it is hot, and then pull the earlobe down 15-20 times.

　　Lift the tip of the ear: hold the upper contour of both ears with your own hands, so as to properly lift the tip of the ear. When lifting, press and rub the tip of the ear with your thumb and forefinger, and wait until it is hot.

　　Rubbing the helix: put our thumb on the inside of the helix and the other four fingers on the outside of the helix, gently knead for 2-5 minutes, and then lift it up, as long as you feel hot.

　　4. Dazhui

　　Dazhui point is the meeting of "Sanyang" and "Du meridian", where the whole body yang meets. Massage Dazhui is equivalent to turning on the main switch of the whole body "heating".

　　The selection method of Dazhui point is: when you bow your head, the most obvious depression below the bony process behind the neck. When taking a shower at home, you can put the shower head at the back of your neck and rinse it with hot water continuously, which can make you feel warm all over in cold season. Generally, the shower time should not be too long (no more than 20 minutes). People who are weak or accompanied by cardiovascular diseases should also reduce the time as appropriate, and the water temperature should be around 40℃.

　　5. Yangchi

　　Yangchi point, as the name implies, is the place where the yang gathers, which is located at the midpoint of the wrist back striation. Stimulating Yangchi point takes a long time, and the force should be slow. Pressing and kneading with both hands alternately can relieve the symptoms of cold hands.

　　6. Laogong

　　In the palm of our hand, there is a Laogong point, which is the point where the tip of the middle finger points when one finger makes a fist. The five elements of Laogong point belong to fire, so you can do anti-clockwise massage by pressing, rubbing and other methods. Pressing each point for about 10 minutes, 2-3 times a day, can play the role of warming hands, nourishing the mind and promoting sleep.

　　7. Zusanli

　　"Lingshu" records: "If the yang is insufficient and the yin is excessive, the intestines will scream abdominal pain in the cold … … Tuned to Zusanli. " In autumn and winter, you often press Zusanli, which can replenish the middle energizer and make the lower limbs warm.

　　The acupoint selection method of Zusanli is: when the leg is bent, you can see a small bone higher than the skin on the outside of the knee joint, which is the outer knee eye. From the outer knee eye, you can find Zusanli at four horizontal fingers. When you massage, you usually use your thumb to focus on Zusanli, press it vertically, and knead it slowly. The other four fingers are clenched or opened, which plays a supporting role, so that the stimulation can fully reach the deep layer of muscle tissue and produce feelings such as acid, numbness, swelling and pain. After a few seconds, gradually relax and repeat the operation several times.

　　8. Yongquan

　　The place where many people are most afraid of the cold is their feet, which can’t be warmed by wearing cotton shoes. We also have a "heating" switch on our feet, which is Yongquan point.

　　Yongquan point is located in the center of the foot, in the front 1/3 depression of the sole, which is an important point for health preservation and disease prevention, especially suitable for the elderly with kidney deficiency, fear of cold, fatigue and listlessness. As the saying goes, "If you want the elderly to be safe, the spring will always be warm", it is suggested that you rub your feet together every day, or rub your left foot with your right hand and your right foot with your left hand. Sticking to massage can make you energetic, strengthen your physique and improve your ability to keep out the cold. (People’s Health Network is integrated from Health News, Life Times, People’s Daily Overseas Edition, Family Doctor Online, Qilu Evening News)

　　In recent years, the number of married people in China has been decreasing, the average age of marriage has been increasing, and the number of single people has been expanding. In the first quarter of this year, what changes have taken place in the number of marriages and divorces in China?

　　According to the latest statistics released by the Ministry of Civil Affairs in the first quarter, there were 2.107 million couples registered in the first quarter. Compared with 2.132 million pairs in the first quarter of 2021, it decreased by 25,000 pairs, down 1.2% year-on-year.

　　This also continues the downward trend of the number of marriage registrations in China in recent years. The data shows that in 2021, China’s marriage registration data was 7.636 million pairs. This is the second time that the marriage registration data fell below 8 million pairs after falling below 10 million pairs in 2019 and 9 million pairs in 2020. The first financial reporter combed the data and found that the number of marriage registrations in 2021 hit a new low since 1986 (the website of the Ministry of Civil Affairs published data since 1986), which was only 56.6% of the peak in 2013.

　　The continuous decline in the number of married people is related to the decrease in the total number of marriageable people. On the other hand, this is also related to the significant delay in the first marriage age of young people, especially the post-90s generation. China Census Yearbook -2020 recently released by the National Bureau of Statistics shows that,2020In 2008, the average age of first marriage in China was 28.67 years, which was 3.78 years higher than the average age of first marriage in 2010.

　　Judging from the decline since 2016, in the first quarter of 2020, affected by epidemic factors, the data is not comparable, and the number of marriage registrations in the first quarter of other years decreased by more than 5% year-on-year. However, in the first quarter of this year, it only dropped slightly by 1.2% compared with the same period of last year, which also shows that,After years of rapid decline, the number of marriage registrations in China may have entered a relatively stable platform period, which will also have a significant impact on the birth population data in China in the future.

　　Judging from the number of divorce registrations, there were 514,000 couples in the first quarter of this year, an increase of 218,000 couples over the first quarter of 2021. However, since the cooling-off period system for divorce began to be implemented in 2021, that is, within 30 days after the expiration of the cooling-off period for divorce, if both parties fail to jointly apply to the marriage registration office for a divorce certificate, the application for divorce registration will be deemed to have been withdrawn. The implementation of this system just started in the first quarter of last year, and there will be a delay effect on the whole, so the divorce registration data in the first quarter of 2021 is not comparable. Compared with 1.048 million couples in the first quarter of 2019, the number of divorce registrations in the first quarter of this year decreased by 51%.

　　Registration data of marriage and divorce in the first quarter of China and other places (data source: Ministry of Civil Affairs)

　　In terms of provinces, in the first quarter, there were 7 provinces in China with more than 100,000 couples registered for marriage, namely Sichuan, Guangdong, Henan, Anhui, Guizhou, Shandong and Jiangsu. Among them, Sichuan ranked first with 169,000 pairs, Guangdong ranked second with 155,000 pairs, and Henan ranked third with 154,000 pairs. In terms of divorce registration, Sichuan ranked first with 45,000 couples, and Guangdong and Henan both had 33,000 couples.

　　Because marriage and divorce are mainly linked to the registered population. Therefore, including Sichuan, Henan, Guizhou and other provinces with large population outflows, the Spring Festival is a good opportunity to get married, and many people get married when they go home during the Spring Festival, so there are more people getting married in the first quarter.

　 　 　 　This year, three major domestic video websites have launched a number of 12-episode short plays, which has set off a wave of short plays. Iqiyi took the opportunity to build a "Misty Theater", and launched a number of popular short plays in succession, with good results. The prevalence of short plays has enabled more audiences to devote themselves to the plot, and also made people notice the phenomenon of water flooding in long dramas. However, in view of the popularity of short plays, there are also various voices in society. Is the popularity of short plays a temporary fashion or a new change in the domestic drama market? In this regard, Sina Entertainment New Wave Forum launched a topic discussion — — Where did you win the short play that braved the wind and waves?

　 　 　 　Ying Dai, vice president of Aiqiyi and general manager of self-made drama development center, Ma Lingshan, co-founder of Wuyuan Culture and co-producer of Ten Days Game and Sisyphus, Dan Lu, co-founder of Haoji Film and producer of Silent Truth, and Qi Xi, a new generation actress who plays Sisyphus, were invited as the on-site guests of this forum. The moderator of this forum discussion is Zhang Ben, director of comprehensive content of Sina entertainment drama and director of Weibo star video.

　 　 　 　Reject plot water injection and give plot creation more possibilities.

　 　 　 　The forum activities are mainly divided into four units, which discuss the rise and characteristics of short plays, the creation and performance of short plays, the marketing and profit of short plays, and the influence and future of short plays. At the beginning of the forum, Zhang Ben, the host, introduced the popular status of short plays this year and asked Ms. Ying Dai, vice president of iQiyi, why she chose to launch short plays in batches in 2020.

　 　 　 　Ms. Ying Dai also expressed her thoughts very sincerely, saying that her team’s 12 episodes of "Crime without a Certificate" launched in 2017 had a good reputation, but because there were only 12 episodes, the drama effect was very short. Therefore, the team hoped to make the short drama works to the extreme and play a real short drama effect. Moreover, in 2018, there were quite a few good short drama scripts, which coincided with the idea of making a short drama theater by the team, and the iQiyi team officially opened the first step of the short drama theater.

　 　 　 　In response to the doubts raised by the majority of netizens: Recently, short plays are basically linked to suspense, either suspense+science fiction, suspense+society, or suspense+love. Moderator Zhang Ben also asked Ms. Dan Lu about this issue. Ms. Dan Lu said: Suspense is a main clue in any type of drama. With suspenseful clues, the plot can arouse the audience’s curiosity and the plot will be more enjoyable.

　 　 　 　In addition, the guests also discussed the correspondence between suspense types and the number of short episodes. Ying Dai pointed out: In the past, all content creators had only two directions to choose, one was a movie and the other was a long drama, but there was no intermediate product. The emergence of short plays makes the plot creation more possible and releases more story volume, which is beneficial to the appropriate story volume in the appropriate number of story sets. Qi Xi, an actress, also said that the short play avoided the prolongation of the plot, which was a good attempt for her. She also showed that in the west, many actors can vividly create a character in more than an hour when performing a drama. The production of short plays, like an extension on this basis, not only enriches the characters’ images, but also allows the characters to slowly enter the hearts of the audience.

　 　 　 　Throw away colored glasses and give the new generation of actors more opportunities to show.

　 　 　 　During the discussion of "Creation and Performance of Short Plays", how to meet the high standards of audience in details and logic of short plays has become the key for the guests to discuss. Ying Dai told the host that the creation of short plays should mainly have an innovative perspective. Through the particularly solid characters, with the help of good actors’ interpretation, the audience’s heart can be entered, and then with good team performance, the plot itself can be presented at its best. Dan Lu also made a statement: During the filming of the short play, each episode was actually at least one hour long, but in order to catch the user’s eye and ensure the appreciation of the plot, many plots were deleted, only the main plot and plot highlights were kept to avoid the plot procrastination.

　 　 　 　In addition, regarding Lu Han’s acting skills, Qi Xi also responded in this forum, saying that in the cooperation with Lu Han, he found that he is a particularly real person. If all other distractions are put aside, he is an actor who wants to be more practical in the actor and performance path and constantly prove himself. Ma Li Lingshan also added: In the first scene of the interrogation room, Xiao Lu received a lot of praise, saying that he performed a lot of layers. She also said that at the scene, Lu Han was under a lot of pressure, and Wang Qianyuan and Qi Xi would patiently tell the deer a play at the scene. According to the guidance of these professional actors, Lu Han will try his best to create a more brilliant role, and sometimes even burst into the energy of many senior actors.

　 　 　 　When talking about the production of Fog Theater, Ma Lilingshan said that there are also many places that need to be improved in the production process. Only by accumulating experience can we make the best finished product next time. At the same time, she also responded to the casting dispute between Sisyphus and The Silent Truth. She revealed that when Sisyphus’s first play came out, Lu Han was recommended to play the leading role. But in fact, many people don’t know Lu Han’s audience, and they all have certain prejudice against him. They chose Lu Han to play because they saw Lu Han’s seriousness about the performance, and hoped that through this play, the audience would get rid of the colored glasses of young actors.

　 　 　 　Qi Xi expressed her opinion on whether she would watch the drama fast-forward: if the performance rhythm of that scene was accelerated and the viewing effect would be better, she would watch it 1.5 times faster. In this way, actors can also code their lines tighter and the rhythm of the play can be more compact. She believes that sometimes, if the performance is faster, the actors are more nervous and the plot is more compact, it will really give the audience a deeper sense of substitution. In this regard, Ying Dai also said that in Sisyphus and The Silence of the Truth, the team tried to simplify the plot to avoid flooding the plot and affecting the audience’s interest in watching movies.

　 　 　 　Advertising soft implantation, opening up new entertainment marketing

　 　 　 　In Unit 3, "Marketing and Profit of Short Plays", Zhang Ben, the host, pointed out that compared with traditional long dramas, short plays will be more restricted in marketing mode or marketing cycle. How to solve this problem? Dan Lu said that the fermentation period of short drama marketing is too short, and the benefit period of large-scale publicity and marketing in the early stage is also very short. Therefore, advertising has become the main profit channel of short drama. Ying Dai added: At present, the most important thing in short plays is how to embed advertisements, and it is best to integrate advertisements into the plot, so as not to affect the audience’s emotional immersion because the advertisements are too abrupt. At the same time, she also told the audience that it is really not an era when wine is not afraid of deep alleys, and entertainment marketing is really very important. A good marketing needs teamwork to maximize communication and conduct entertainment marketing, so as to gain recognition and recognition at the user level.

　 　 　 　Ma Lilingshan also expressed great support for iQiyi’s advanced on-demand mode. Under this new business model, TV dramas have also shifted from toB to toC, which not only allows viewers to see their favorite TV dramas, but also encourages creators, and even stimulates China TV dramas to move in a better direction. Zhang Ben, the host, summed up this: short plays are generally a cycle, and the production team produces better content and attracts the investment of advertisers; The produced content is broadcast on the video platform, and the audience pays for this content after the platform is broadcast; After getting the benefits from consumers, it will attract advertisers to invest more money again and promote the further development of short plays.

　 　 　 　Inject new ideas into the industry and help the future development of TV drama market.

　 　 　 　When discussing "the influence and future of short plays", Dan Lu definitely expressed her optimism about the future development of short plays. She said: The Fog Theater is just a starting point, and there will definitely be more short plays in the future. Ma Li Lingshan also agreed, and said with emotion that the spring of short plays has really come! Iqiyi’s Misty Theater is just a good start for the development of short plays, and there will be more innovative themes. In this regard, Qi Xi also expressed her views as an actress. She indicated that in the TV drama industry, the emergence of short plays undoubtedly opened a new outlet for the creation of TV dramas. In this stall, more actors will get new creative opportunities and promote the improvement of their acting skills, which is a very good influence.

　 　 　 　Ma Li Lingshan also said: In the future, short plays are bound to be constantly innovative, not only in form, but also in seeking internal innovative expression. Ying Dai agrees with this view, and points out that in the future, short plays will be the general trend. The prevalence of short plays will give more young actors new opportunities and challenges, and also add more possibilities for the whole industry, which will make the development of TV dramas more mature.

　 　 　 　By summing up the speeches made by the above-mentioned guests with different positions, we can find that compared with the traditional long drama series, the short drama takes less time and has lower production cost, which provides a platform for more talented producers to show their talents. However, the brevity and pituity of short plays concentrate more time for the participants, which makes it easier to ensure the quality of dramas. At the same time, the popularity of short dramas has further enriched the product matrix of domestic TV dramas, provided a good reference for traditional long dramas, and contributed to the upward development of domestic TV dramas.

　 　 　 　The new wave boutique short drama forum launched by Sina Entertainment New Wave Forum aimed at the phenomenal explosion of short dramas at present reveals the attitude of contemporary young people to watch movies to a certain extent, which has played a certain role in promoting the future development of domestic TV dramas. In the future, will the domestic TV drama market be dominated by short dramas or the "Colosseum" of long dramas? We don’t know. However, from this forum, we can find that TV dramas with novel and compact plots and high-quality actors are the most popular among contemporary audiences. It is expected that in the future, there will be more fine TV dramas in the domestic TV drama market.

According to CCTV news reports, the report of the 19th National Congress of the Communist Party of China, which was released on the 18th, not only attracted widespread attention in China, but also triggered a scramble for coverage by the global media. In order to improve the quality of foreign language translation of the report and enhance the international communication effect of the conference spirit, many foreign experts from Britain, Canada, Spain and so on participated in the revision of the foreign language translation of the conference report. This is also the first time that China has invited foreign experts to participate in the translation of the report of the National Party Congress in advance since the reform and opening up.

Foreign experts participate in the translation of the report of the 19th National Congress.

In the past, these foreign experts have participated in the translation of important works of the main leaders of the party and the state, important documents of the National People’s Congress and important documents of the Central Plenary Session. Let’s meet them first.

△ Laotian translation expert Keovichith Lamngeun Rahmn Qiao Weiji

△ English translation expert Holly Snape Taoli

△ Spanish translation expert Josep-Oriol Fortuny Carreras He Liou

△ German translation expert Konrad Hartmut lunning Lu Ning

△ Fontana Rafael Rafael, a Portuguese translation expert

△ Japanese translation expert Hideyoshi Iwasaki

△ French translation expert Cantave Peggy Raphaelle Fu Peggy

△ Russian translation expert Migunova Olga Fengling

△ Arabic translation expert Mustafa Mohamed Ahmed Yahia Ye Haiya

Then, let’s learn a few more words of standard and atmospheric English with translation experts ~

(1) the new era of Socialism with Chinese characteristics.

Socialism with Chinese Characteristics for a New Era.

② Do not forget your initiative mind, so as to achieve your final goal

Never forget why you started, and your mission can be accomplished.

(3) climb high and look far, be prepared for danger in times of peace.

Aim high and look far, be alert to dangers even in times of calm.

④ Strictly manage the Party in an all-round way.

Seeing Party self-governance exercised fully and with rigor.

⑤ Insist on anti-corruption, with no forbidden zone, full coverage and zero tolerance.

No place has been out of bounds, no ground left unturned, and no tolerance shown in the fight against corruption.

⑥ Unswervingly "Fight tigers", "Pat flies" and "Hunt foxes"

We have taken firm action to “take out tigers”, “swat flies” and “hunt down foxes”.

7. Dams that don’t want to rot are being built.

Moral defenses against corruption are in the making.

He who walks a hundred miles is half ninety.

The last leg of a journey marks the halfway point.

Pet-name ruby road trip, the world for the public.

We should pursue a just cause for common good.

Attending while the iron is hot, you need to be hard.

It takes a good blacksmith to make steel.

How do foreign experts evaluate the report of the 19th National Congress?

As the "first reader" of the corresponding language, what kind of comments do foreign experts have on the report of the 19th National Congress? In the process of translation, how can they accurately express the spirit and connotation of the report of the 19th National Congress?

Recently, the most common thing I heard was that there were confirmed cases in Covid-19, and the prevention and control measures were strengthened.

Fortunately, our vaccine came out in time, but it was followed by all kinds of rumors about the side effects of the vaccine flying all over the sky, and all kinds of so-called "secret recipes" to "kill" Covid-19 emerged one after another.

The second dose was inoculated with COVID-19 vaccine.

When it comes to vaccines, everyone is familiar with them. We have been vaccinated a lot since childhood. However, some time ago, when the first dose of COVID-19 vaccine began to be widely injected, my circle of friends was almost screened by the news of vaccination. As a doctor, there are quite a few medical staff in my circle of friends, but there are also many friends in other industries, so it is still representative.　　

Dr. Xin Lu Xing Chen: From the feedback of friends circle, most people say that they don’t feel anything after vaccination, and some friends don’t even feel pain after the injection. Apart from giving such good technical praise to the nurse, I guess it may be that this guy is stunned by the beautiful nurse.

However, some people say that the place where they hit will be painful, some will have small induration, and a few people feel a little tired or dizzy. They ask privately and will be fine in a day. At present, a friend said that he had a low fever after vaccination, but his temperature was normal the next day.

Therefore, through the feedback from friends circle, combined with the officially published research, it seems that the main common adverse reactions are as follows: 　　

1. Pain, redness and induration at the inoculation site.　

2. Fatigue and dizziness may also occur.　

3, muscle aches, cough, fever, etc. Fever is rare, and it can be a transient low fever.　

70% of adverse reactions occur within 24 hours after inoculation. Generally, most adverse reactions will disappear in a short time after rest and observation and hydration.

There are also some rare adverse reactions, such as anaphylactic shock, the incidence of which is very low.　 　

Of course, there are still someMore rare and unknown "side effects"It exists on the network of friends, and it has no basis. It is sent only for scientific research:

　

At work, I often meet these colleagues and ask about their feelings about vaccination. Basically, they shrug their shoulders and say that they have no feelings, and some are quite awkward.Publicly clamoring that he is the "safest date"

This is quite awkward.

On the other hand, there are quite a few friends who have had the second injection recently. Let’s take a look at it and summarize it later. Of course, my circle of friends is still limited after all. Although the overall adverse reactions are similar to other vaccines in the past, it cannot be ruled out that individuals may have more serious reactions. So, what circumstances need to come to the hospital after vaccination? 　　

1, fever over 38.5°C, persistent, especially with severe systemic symptoms.　

2, local swelling diameter < ＜1.5cm generally do not need to be treated. Larger ones can be locally compressed several times a day for 10~15 minutes each time. If it is ≥3cm, you should seek medical advice in time to rule out local inflammation.

3, severe allergic rash, anaphylactic shock, etc. (so after the vaccination, you should stay on observation for 30 minutes).

In addition, a friend asked me if I could get other vaccines at the same time.

Answer: No, if you want to inject other vaccines, the interval should be at least 2 weeks. In this information age, all kinds of knowledge on the Internet are true or false. When the COVID-19 vaccine came out, rumors were flying all over the sky. Many people rumored that they were making mice as experiments. But if you think about it, you will know that at present, all the first-line personnel are vaccinated, and quite a few are medical personnel. Who would be so stupid and deliberately disabled all the first-line personnel? Then who will fight Covid-19? So this is a rumor that can’t stand scrutiny.　

and Inactivated vaccine is currently used in China.Is obtained by inactivating and purifying Covid-19 cultured in vitro. These inactivated viruses are already dead and have no pathogenic ability, but they can still stimulate our body to have an immune response and produce antibodies. 　 　　

In layman’s termsAfter the inactivated fake virus enters the human body, it can teach the immune system to know this virus. Next time if you encounter a real virus, the immune system will take a look:Ah, this guy looks familiar.Check the computer network. Oh, this is a terrorist with a criminal record, so I went to the armory and pulled the corresponding one.antibodySniper rifle,"Bang bang bang"Just kill it.

This is a very mature technology, and many vaccines we usually inject use this technology. No matter from the official statistics or from the situation around us, our vaccine in China is relatively safe. After all, even Zhang Wenhong’s bosses in Shanghai and many foreign heads of state have played, and they are all closest to the information center. They are all vaccinated. Isn’t that the best explanation for safety?

So after producing antibodies, is the effect good? How long can you protect us? 　　

According to statistical analysis, the neutralizing antibody positive conversion rate of our inactivated vaccine was 99.52% after two doses of immunization program, and the protective effect of the vaccine on diseases caused by Covid-19 infection was 79.34%.

Everyone is also very concerned about the protection time of human body, but because the vaccine has only been observed for 8 months, it shows that the protective antibody can still maintain a high level, so the prospect is still optimistic.

According to the previous answers of experts from China CDC, there can be at least a protection period of more than half a year, and the follow-up protection needs relevant research to determine. So it is no problem to spend the most dangerous months in winter after vaccination.

Recently, the methods of drinking tea and drinking alcohol to resist virus have been circulated on the Internet, which is said to have a 99.9% killing rate of the virus.　

Photography: Chen Zhanbiao

This rumor was popular when the virus first came out last year, and there is no evidence so far, so we just have the right to listen to it as a joke. Of course, if people can be soaked in tea or white wine for a period of time according to the test standards, it may be really effective, but at that time, it seemed that people and viruses were burned to death, right?

This winter is quite cold, but the heart to fight the epidemic is fierce, and the circle of friends is also very hot. The ridicule is relaxing, but we are rigorous in medical science!