Notice of the Beijing Municipal People’s Government on Approving the Opinions of the Municipal Planning Commission, the Municipal Economic Commission, the Municipal Finance Bureau, the Municipal Taxat

Jing Zheng Fa [1992] No.20

The people’s governments of all districts and counties, the commissions, offices and bureaus of the municipal government, and the head offices:

    The municipal government agrees with the Opinions of the Municipal Planning Commission, the Municipal Economic Commission, the Municipal Finance Bureau, the Municipal Taxation Bureau, and the Municipal Statistics Bureau on reforming the evaluation and assessment indicators of industrial economy and establishing the evaluation system of industrial economic benefits, which are hereby forwarded to you.

    Reforming the evaluation index of industrial economy and establishing the evaluation system of industrial economic benefits are supporting measures to promote the focus of economic work to adjust the structure and improve the efficiency track, and are important steps to realize the transition to the new national economic accounting system. This major reform involves a wide range, heavy workload and difficult operation. The people’s governments of all districts and counties, the commissions, offices and bureaus of the municipal government, and the head offices should strengthen organizational leadership and give necessary support to the work of the statistical departments in terms of manpower, material resources and financial resources. All relevant departments should support each other and cooperate closely to ensure the successful completion of this work.

                                 March 31, 1992    

On the reform of industrial economic evaluation and assessment indicators

Opinions on establishing an assessment system for industrial economic benefits

Municipal government:

    In order to implement the spirit of the State Council’s notice (Guo Fa [1992] No.10) on improving the report of industrial production evaluation and assessment indicators, which was approved by the State Planning Commission, the State Council Production Office and National Bureau of Statistics, we have widely listened to the opinions of relevant departments and put forward our opinions on reforming the evaluation and assessment indicators of industrial economy and establishing the evaluation system of industrial economic benefits on the basis of some pilot enterprises. The report is as follows:

    I. Main contents of the reform

    1, the establishment of "industrial added value" and "industrial sales output value" monthly statistical system.

    (1) In order to reflect the final results of industrial production and operation more scientifically and comprehensively, and overcome the defects of double counting of total industrial output value, the future industrial development speed will be evaluated mainly with the index of "industrial added value". The industrial added value is calculated on the basis of the current industrial net output value index. In order to reflect the development speed of industrial added value, it is proposed to adopt the price ratio coefficient of the same period constant price industrial total output value and the current price industrial total output value, and adjust the current industrial added value to the calculation speed of industrial added value calculated at comparable prices.

    (2) In order to fully reflect the scale, speed and the connection between production and marketing of realized products in industrial production, the index of "industrial sales output value" is added to the current monthly report of "Total Industrial Output Value and Output of Main Products". The industrial sales output value is calculated at both current price and constant price, and the "industrial product sales rate" is calculated by comparing the current industrial sales output value with the current industrial output value, and the industrial sales development speed is calculated by using the constant price sales output value.

    In the future, the total industrial output value index will no longer be used as the main index to evaluate the industrial scale and development speed, but only as the general statistical and analytical index.

    2, the establishment of industrial economic benefit assessment system.

    (1) Assessment content: In order to comprehensively reflect the industrial economic benefits from the comparative relationship between input and output of various production factors, according to the national assessment index system, the six indicators for assessing the industrial economic benefits in our city are:

    ① Sales rate of industrial products

    ② Profit and tax rate of industrial capital

    ③ Profit rate of industrial cost

    ④ Net industrial output rate

    ⑤ Labor productivity of all industrial employees (calculated by net industrial output value)

    ⑥ Turnover times of all working capital

    (See Annex I for the calculation method of six industrial economic benefit assessment indicators)

    (2) Assessment method: The comprehensive index of industrial economic benefits is calculated according to the six assessment indicators with reference to the unified national method, so as to evaluate and assess the economic benefits of all districts and counties, industrial bureaus (head offices) and industrial enterprises. The higher the index value, the better the economic benefit.

    (See Annex II for the calculation method of comprehensive index of industrial economic benefits)

    (3) Assessment method: monthly assessment and quarterly internal notification system shall be implemented for all districts and counties and industrial bureaus (head offices). The Municipal Bureau of Statistics reflects the industrial economic benefits of each district, county and industrial bureau (head office) in the form of statistical data on a monthly basis; Be informed internally by the municipal leaders on a quarterly basis.

    3. Establish a monthly statistical system for major economic indicators of independent accounting industrial enterprises at and above the township level.

    In order to comprehensively reflect, analyze and evaluate industrial economic benefits on a monthly basis, and meet the needs of calculating assessment indicators and industrial added value, 48 major economic indicators, such as sales revenue, sales cost, sales tax, total profit, profits and taxes paid, retained profits of enterprises, net fixed assets, occupation of working capital, three funds (finished goods funds, goods issued and prepaid payment receivable) and net industrial output value, have been set up, which are reported by all independent accounting industrial enterprises at the township level and above in the city on a monthly basis. (See Annex III for the main economic indicators)

    4. Establish a monthly statistical system for the production, sales and storage of major industrial products of industrial enterprises at or above the county level.

    In order to reflect the adaptation of industrial products to social needs from the aspects of production, sales and inventory, and provide a basis for adjusting industrial structure, limiting production and reducing storage, the production, sales and inventory of 177 major industrial products (see Annex 4 for the catalogue) are monitored on a monthly basis for industrial enterprises at or above the county level.

    Second, organize the implementation of work division and steps

    1, according to the requirements of the reform of industrial economic evaluation index, the relevant departments should clear responsibilities, close cooperation, step by step implementation.

    The Municipal Bureau of Statistics is responsible for formulating and improving the corresponding statistical report system, and training the relevant personnel of the statistical departments of all districts and counties (head offices), and starting from the submission of the first quarter data in April.

    The Municipal Planning Commission shall, on the basis of establishing and improving the relevant statistical system, study and put forward the corresponding reform plan index system during the year, and strive to implement it gradually from the preparation of the 1993 plan.

    The Municipal Economic Commission should take the reformed industrial economic evaluation and assessment indicators as an important basis to guide the dispatching of industrial production, and apply the reformed evaluation and assessment indicators to the methods of improving enterprise contract, transforming operating mechanism and linking work efficiency.

    The Municipal Finance Bureau should actively support the statistics department and improve the accounting statement system accordingly. In order to ensure the reporting time stipulated by the state and the municipal government, the financial settlement time of industrial enterprises with independent accounting in cities, districts, counties and towns will be advanced to 25 days in advance every month. The calculation period of monthly tax payable of enterprises also changes accordingly (that is, from 26th of last month to 25th of this month). The time limit for tax declaration and tax storage shall remain unchanged according to the current tax law. The financial departments at all levels should provide relevant financial information to the comprehensive statistical department at the same level in a timely manner according to the prescribed time and requirements, and establish the necessary data submission system. The specific implementation measures for improving the accounting system and providing financial information shall be formulated by the Municipal Finance Bureau in conjunction with the Municipal Bureau of Statistics.

    Departments of taxation, banking, foreign trade, industry and commerce administration, and labor should also provide relevant financial and business information to the statistics department in a timely manner. The Municipal Bureau of Statistics shall, jointly with the Municipal Finance Bureau, the Municipal Taxation Bureau, the Municipal Agricultural Office, the Municipal Urban Production and Service Cooperatives, and the Municipal Economic and Trade Commission, study and establish a sound accounting basic work and accounting report system for township offices, streets, foreign-invested and other non-budgetary industrial enterprises.

    2, all enterprises should strengthen the basic work of statistics, accounting, business accounting, establish and improve all kinds of original records and statistical accounts, to meet the requirements of industrial economic evaluation and assessment index reform. Leaders of enterprises should pay full attention to this work, organize statistics, sales, finance and other relevant departments to formulate measures, establish a data provision system, clarify responsibilities, and link them with the responsibility system, implement rewards and punishments, and effectively ensure that statisticians report statistical reports in a timely manner in strict accordance with the prescribed report format, index meaning, calculation method, classification catalogue and submission time. We should find ways to solve the difficulties encountered by statisticians in their work.

    3. After the reform of industrial economic evaluation and assessment, the workload of statistical departments at all levels has increased greatly. The people’s governments of districts and counties, the commissions, offices and bureaus of the municipal government, and the head offices should increase the necessary manpower for the statistical departments, equipped with special microcomputers and remote networking transmission equipment; According to the principle of grading burden, the finance at the same level gives the statistics department the necessary special funds every year to ensure the development of the work.

    4, all units should persist in seeking truth from facts, truthfully reflect the situation, leaders at all levels should take the lead in conscientiously implementing the "Statistics Law", to ensure that statisticians perform their duties according to law, and no unit or individual shall interfere with the truthful reporting of statistical data.

    If there is nothing wrong with the above report, please forward it to all units for implementation.

Appendix 1: Meaning and calculation method of six industrial economic benefit assessment indicators.

Annex II: Calculation Method of Comprehensive Index of Industrial Economic Benefits

Annex III: Catalogue of Main Economic Indicators

Appendix 4: Sales and Inventory Catalogue of Major Industrial Products

                                   City planning commission        

                                   Municipal Economic Commission        

                                     Municipal Finance Bureau        

                                     Municipal tax bureau        

                                     Municipal statistics bureau        

                                     March 1992    

Annex I:

The meaning and calculation method of six industrial economic benefit assessment indexes

    1. Sales rate of industrial products: mainly reflects the degree to which industrial products meet social needs. The calculation formula is:

     Sales rate of industrial products (%) = industrial sales output value (calculated at current price) ÷ total industrial output value (calculated at current price) × 100%

    2. Profit and tax rate of industrial capital: it mainly reflects the degree of benefits realized by all capital investment of the industry. The calculation formula is:

     Profit and tax rate of industrial capital (%) = (total realized profits and taxes ÷ total capital) × (12 cumulative months )× 100%.

    (Note: 1. The total realized profit and tax refers to the sum of product sales tax, education surcharge, resource tax and total profit.

    2. All funds refer to the sum of the average balance of net fixed assets and the average balance of all working capital)

    3. Profit rate of industrial cost: It mainly reflects the economic benefits of industrial cost reduction. The calculation formula is:

    Industrial cost profit rate (%) = total realized profit ÷ product sales factory cost × 100%

    4. Net industrial output rate: mainly reflecting the economic benefits of reducing materialized labor consumption by industry. The calculation formula is:

    Net industrial output rate (%) = net industrial output value (calculated at current price) ÷ total industrial output value (calculated at current price) × 100%

    5. Labor productivity of all industrial employees: it mainly reflects the newly created production achievements of each employee in an industrial enterprise in a certain period of time, and explains the economic benefits of living labor. The calculation formula is:

    Industrial total labor productivity (yuan/person) = industrial net output value (calculated at current prices) ÷ average number of all employees.

    6. Turnover times of total working capital: it mainly reflects the turnover situation of working capital of industrial enterprises, so as to show the economic benefits of working capital utilization. The calculation formula is:

    Total liquidity turnover times (times) = (product sales revenue ÷ average balance of total liquidity) ×(12÷ cumulative months)

Annex II:

Calculation method of comprehensive index of industrial economic benefit

    1, the city’s industrial economic benefit comprehensive index is calculated in accordance with the unified national regulations. The calculation formula is:

    Comprehensive index of industrial economic benefits = σ (the value of an economic benefit indicator in the reporting period ÷ the national standard value of the indicator × the weight) ÷ the total weight.

    2, all districts and counties, the industrial bureau (head office) industrial economic benefit comprehensive index calculation formula is:

    Comprehensive index of industrial economic benefits = σ (the value of an economic benefit indicator in the reporting period ÷ the standard value of the indicator in the whole city × the weight) ÷ the total weight.

    In order to make the evaluation results more realistic, each industrial bureau (head office) will calculate a comprehensive index of industrial economic benefits based on the national standard value of the same industry, and carry out evaluation and assessment. The calculation formula is:

    Comprehensive index of industrial economic benefits = σ (the value of an economic benefit indicator in the reporting period ÷ the national standard value of the indicator in the same industry × weight) ÷ the total weight.

    (Note: the national standard value, the city standard value and the national standard value of the same industry are the average levels during the Seventh Five-Year Plan period respectively)

    3. The weights of six industrial economic benefit assessment indicators are as follows:

        Index name weight

    (1) Sales rate of industrial products 15

    (2) Industrial capital profit and tax rate 30

    (3) Industrial cost profit rate 15

    (4) The rate of industrial net output value is 10.

    (5) Industrial total labor productivity 10

    (6) Total liquidity turnover times 20

        Total 100

Annex III:

Catalogue of main economic indicators

    1. Product sales revenue

    2. Among them: sales revenue of new products.

    3. Among them: product sales tax.

    4, product sales factory cost

    5. Product sales and other expenses

    6. Among them: education surcharge.

    7. Resource tax

    8. Total profit (loss is indicated by "-")

    9. Taxes and fees payable

    10, the enterprise profit.

    11. Paid taxes and fees

    12. Average balance of net fixed assets

    13. Depreciation expense

    14, the extraction of major repair fund

    15. Total sources of working capital

    16. Among them: national circulating fund.

    17, enterprise liquidity fund

    18. Payables and advance receipts

    19. Total borrowed funds

    20. Among them: working capital loan.

    21, the total liquidity at the end of the occupation

    22. Fixed amount of liquidity occupied at the end of the period

    23. Among them: reserve funds.

    24, production funds

    25, finished product funds

    26. Send out goods

    27. Receivables and prepayments

    28. Total wages of all employees

    29. Gross industrial output value (constant price in 1990)

    30. Gross industrial output value (current price)

    31. Among them: output value of new products.

    32. Net industrial output value (current price)

    33. Earned product sales profit and payable product sales tax.

    34. Among them: sales tax payable for products.

    35. Salary

    36, employee welfare fund

    37. Interest expense

    38. Others

    39. Among them: expenses paid to intangible production departments.

    40. Expenses paid to individuals

    41, technology development funds raised

    42. Among them: self-raised by the enterprise.

    43, the total expenditure of technology development funds

    44. Number of technology development institutions

    45. Number of technical development projects

    46. Number of technical developers

    47. Average number of all employees

    48. Number of new product varieties

Annex IV:

Catalogue of sales and inventory of major industrial products

    1. Steel

    2. Pig iron

    3. Steel (finished steel)

    4. Among them: ordinary medium-sized steel.

    5, ordinary small steel

    6, high quality steel profiles

    7. Wire rod

    8, medium thick steel plate

    9, thin steel plate

    10, silicon (silicon) steel sheet

    11. Steel Strip

    12, seamless steel pipe

    13, welding steel pipe

    14. Iron ore (raw ore)

    15. Iron concentrate powder

    16. Ferroalloy (electric furnace)

    17. Coke

    18, ten kinds of non-ferrous metals

    19. Among them: copper (electrolytic copper)

    20.aluminum

    21. Lead

    22, copper

    23, aluminum

    24. Gold

    25, raw coal

    26, clean coal washing

    27, crude oil processing capacity

    28. Total amount of steam, coal and firewood.

    29. Among them: gasoline.

    30, kerosene

    31. Diesel oil

    32. Lubricating oil

    33. Fuel oil (heavy oil)

    34, liquefied petroleum gas (volume)

    35, synthetic fiber polymer

    36, chemical fiber monomer

    37. Sulfuric acid (equivalent to 100%)

    38. Concentrated nitric acid (equivalent to 100%)

    39, caustic soda (100%)

    40, soda ash

    41. Synthetic ammonia (physical quantity)

    42. Fertilizer (100% conversion of effective ingredients)

    43. Among them: nitrogen fertilizer

    44, phosphate fertilizer

    45, potash fertilizer

    46, calcium carbide (equivalent)

    47. Refined methanol

    48. Ethylene

    49. Pure benzene

    50, synthetic rubber

    51. Dyes

    52. Paint

    53 plastic

    54. Among them: PVC.

    55, tire (tire)

    56. Chemical medicine (original medicine)

    57. Total amount of Chinese patent medicines

    58. Total value of medical devices

    59. Elevator

    60, power generation equipment (more than 500 kilowatts)

    61. Locomotive (diesel locomotive)

    62. Truck

    63. Industrial boilers

    64. AC motor

    65, transformer

    66, metal cutting machine tools

    67. Among them: CNC machine tools.

    68, high precision machine tools

    69, large machine tools

    70. Printing machine

    71. Cars

    72. Among them: truck.

    73 and 130 trucks

    74 and 121 trucks

    75. Off-road vehicles

    76, motorcycle

    77. refitting cars

    78. Among them: special modified car.

    79, station wagon

    80. Internal combustion engine (commodity volume) (10,000 kilowatts/10,000 horsepower)

    81, in which: diesel engine (10,000 horsepower)

    82, gasoline engine (ten thousand horsepower)

    83, auto parts

    84. Combine harvester

    85, small tractors (below 20 horsepower)

    86. Electronic computers

    87. Microcomputer

    88, pocket electronic calculator

    89. Film projector

    90. TV

    91. Among them: color TV sets.

    92. Radio

    93. tape recorder

    94. Among them: Dual-card recorder.

    95. Video recorder

    96.camera

    97, picture tube

    98. Semiconductor devices (commodity volume)

    99, radio components (quantity)

    100, cement

    101, flat glass (weight box/square meter)

    102, brick

    103, sanitary ceramics

    104, wood-based panels

    105, sawn timber

    106, coarse sand

    107, market furniture

    108, cement equipment

    109, chemical fiber

    110. Among them: synthetic fibers.

    111 yarn

    112.cloth

    113. Among them: pure cotton cloth.

    114, pure chemical fiber cloth

    115, polyester blended fabric

    116, printing and dyeing cloth

    117. Among them: polyester cotton cloth.

    118, sweaters and pants

    119, wool

    120, woolen cloth

    121. Among them: worsted goods.

    122, woolen goods

    123.blankets

    124, sacks

    125, silk

    126. Silk products

    127, machine-made paper and paperboard

    128, in which: embossed paper.

    129, self-use textbook paper

    Sewing machine

    131. Bicycles

    Household refrigerator

    133. Among them: two-door refrigerator.

    134, household refrigeration, freezer

    135, household washing machine

    136. Among them: Double-barrel washing machine.

    137, civil electric fan

    138, room air conditioner

    139, synthetic detergent

    140, soap (excluding soap)

    141 cigarettes

    142, light bulb

    143.watches

    144, daily glass products

    145, daily enamel products

    146. Among them: enamel basin.

    147, daily ceramic products

    148.piano

    149, plastic products

    150. Among them: agricultural film.

    151, daily refined aluminum products

    152, leather (cowhide)

    153, in which: pigskin (natural Zhang)

    154 leather shoes

    155. Shoes

    156.clothes

    157, carpet

    158, civil furnace

    159, chimney

    160, sugar

    161, canned food

    162, candy

    163, soda

    164, drinks and wine

    165. Among them: white wine.

    166, beer

    167. Wine

    168, monosodium glutamate

    169, dairy products

    170, cakes

    171, fresh milk processing

    172, soy sauce

    173, flour

    174, edible vegetable oil

    175, with, mixed feed

    176, pesticides

    177, glacial acetic acid

How to eat fruit? Avoid these five misunderstandings

Recently, strawberries, watermelons, loquat and other seasonal fruits have been on the market in large quantities. Because of its rich vitamins, minerals and dietary fiber, fruit has always been recognized as a healthy food. But eating fruit incorrectly will also affect health, so we should avoid these misunderstandings when eating fruit.

Be careful when buying fresh-cut fruits.

Because of the advantages of ready-to-eat, small quantity and portability, many fruit shops will launch fresh-cut fruits in summer, and a plate of all kinds of fruits is full, which is very popular among consumers. However, the cut fruit is easy to breed bacteria when exposed to the air for a long time, leading to corruption and deterioration, so it is best to cut it now and eat it immediately; If you can’t finish eating it, you should refrigerate it as soon as possible, and the refrigeration time should not exceed 4 hours. It is not recommended to refrigerate it for a long time.

However, the reporter found that in many roadside fruit stalls, fresh-cut fruits are often placed in the most conspicuous position and exposed to direct sunlight. Some shops still sell the fruit bowls cut in the morning. The cut fruit has been exposed to the sun for a long time, but it is no longer fresh, but it is still mistaken by many consumers for fresh-cut fruit to buy home.

How to judge whether it is really fresh-cut fruit?

Generally, fresh-cut fruits sold in regular supermarkets will be marked with the cutting and sealing time on the outer packaging, and the shorter the purchase time is, the better. If the time of cutting and sealing is not marked, consumers can ask the store or observe the surface of the fruit. If the fruit is found to be oxidized and black in color, the pulp is wilted and the fruit plate oozes juice, it means that the fruit itself is not fresh or the cutting time is long, so it is not suitable for purchase.

Fresh-cut fruits sold in regular supermarkets will be marked with the cutting and sealing time on the outer packaging.

In addition, "fruit fishing" is also very popular in summer, but some merchants deliberately add stale fruits to yogurt to stir, and the unsold fruits turn into fruit fishing, but their value doubles. Therefore, consumers must choose reliable merchants when buying fruit fishing.

Fruit juice can’t replace fruit.

Fruit juice has always been a cool and thirst-quenching product in summer, and freshly squeezed fruit juice and bamboo tube fruit tea have once become drinks in online celebrity.

But in fact, drinking fruit juice can’t replace eating fruit. Eating fruit directly is healthier than drinking freshly squeezed fruit juice. In the process of squeezing fruit into juice, a lot of nutrients will be lost, such as dietary fiber in pulp will be discarded in pursuit of taste; When the pulp is cut and exposed to the air, vitamins, polyphenols and other nutrients will be lost to varying degrees; After squeezed into juice, the sugar in the fruit will become more easily absorbed by the human body, and drinking juice for a long time is easier to get fat than eating fruit; There are even unscrupulous merchants who specially select stale fruits and squeeze them into juice, and then add sugar, pigment, essence, etc. Additives completely cover up the taste of fruits, and consumers simply can’t taste whether the fruits are fresh or not.

Fruit juice can’t replace fruit.

Therefore, we should try to eat more fruits and drink less juice in summer.

A part of rotten fruit should not be eaten any more.

Some fruit at home is rotten, and some people are reluctant to throw it away. They will gouge out the rotten part of the fruit and eat the rest of the "good" place. Then, can some rotten fruits be eaten again?

"rotten fruit" can be roughly divided into three situations: first, rot and mildew; The second is spots and a small amount of insects; The third is bruising and frostbite. Xu Wenping, an associate researcher at the School of Agriculture and Biology, Shanghai Jiaotong University, said that in rotten and moldy fruits, not only the rotten parts breed microorganisms, but also the seemingly intact pulp is contaminated by microorganisms, which is just invisible to the naked eye. That is to say, the "good" parts of rotten fruits also have toxic substances left, which may cause headaches, nausea, vomiting, etc., endangering human health, and it is not recommended to eat them again.

Rotten and moldy fruits should not be eaten any more.

In addition to being contaminated by microorganisms, fruits have other "small flaws" and can still be eaten, but it is recommended to eat them as soon as possible. For example, the fruit is only slightly spotted or eaten by a small amount of insects, which can be cut off with a knife before eating; In addition, after the fruit is bruised or frostbitten, the pulp cells are damaged, juice overflows, and the color of the bruised and frostbitten parts will be slightly darker. This kind of fruit should not be stored, and it should be eaten immediately after the problem is found.

Vitamin C supplementation can’t rely solely on eating fruits.

Some people eat fruit mainly to supplement vitamin C, but it is not. In addition to fruits, there are many "vitamin C kings" in vegetables. According to China Food Composition Table, the five fruits with the highest vitamin C content are Dongzao 243mg/100g, Guava 68mg/100g, Kiwifruit 62mg/100g, Leling jujube 54mg/100g, and Crataegus pinnatifida 53 mg/100 g. The five vegetables with the highest vitamin C content are: colored pepper 104mg/100g, mustard (big leaf)/cabbage 72mg/100g, Brassica oleracea 65mg/100g, Chinese cabbage (Shanghai Green) 64mg/100g and kale 63 mg/100 g.

The Reference Intake of Dietary Nutrients for China Residents recommended that the daily intake (RNI) of vitamin C for adults should be 100mg. In "Dietary Guidelines for China Residents 2022", it is introduced that "the contribution rate of different kinds of foods to some nutrients in the diet in the 2000kcal balanced diet model", and the contribution rate of vegetables to vitamin C is almost 100%. Therefore, under normal circumstances, you can get enough vitamin C through a balanced diet, and you don’t have to eat a lot of fruits to supplement vitamin C.

Fruit can’t replace vegetables.

Vegetables and fruits can provide rich micronutrients, dietary fiber and phytochemicals, but they can’t replace each other because of their different nutritional advantages. Vegetables can be divided into dark vegetables and light vegetables. The contents of vitamins, minerals and dietary fiber in dark vegetables are mostly higher than those in fruits. However, there are more carbohydrates, organic acids and aromatic substances in fruits than in fresh vegetables, and the sugar content is generally higher than that in vegetables, so it is not suitable for excessive consumption.

Therefore, Dietary Guidelines for China Residents 2022 suggests that both vegetables and fruits should be eaten. Among them, meals should have vegetables, and adults should ensure that they consume not less than 300g of fresh vegetables every day, and dark vegetables should account for 1/2; Eat fruit every day, and adults are guaranteed to consume 200-350g of fresh fruit every day. The sweetness and nutrient content of different fruits are different. Take at least 1-2 kinds of fruits every day, and seasonal fruits are the first choice.

Photo: Shanghai rumor platform

Transcription Editor: Lin Xinyi

2023 Beijing Wenbo Creative Design Competition was launched.

  Original title: 2023 Beijing Wenbo Creative Design Competition launched the new "870th Anniversary of the Capital" Wenchuang Circuit.

  The 2023 Beijing Wenbo Creative Design Competition was launched on May 24th. In 2023, on the basis of continuing the three theme tracks of "Wenbowen Creative Derivatives Design Theme Track", "Twenty-four Solar Terms Cultural Creative Design Theme Track" and "Revolutionary Cultural Relics Creative Design Theme Track", the contest specially set up the innovative track of "Cultural Relics Creative Design Theme of Beijing’s 870th Anniversary" on the occasion of Beijing’s 870th anniversary.

  With the theme of "cultural relics, creativity and life", this competition openly collects creative design works with the collection elements of museums in Beijing and the characteristics of Wenbo IP for outstanding national designers, cultural and creative enterprises and institutions and museums in this city through the way of "online collection+offline operation".

  The four major theme tracks will be launched today. In the innovative track of "Creative Design Theme of Cultural Relics for the 870th Anniversary of Beijing’s Capital" newly established in 2023, participants will focus on the 870 cultural relics collections released by the Capital Museum, dig deep into their connotations in politics, culture, life, nationality and folk customs, and innovatively interpret the development and changes since the 870th anniversary of Beijing’s capital.

  "Wen Bo Wen Chuang Derivatives Design Track" guides participants to absorb and transform the cultural connotation contained in the museum’s collection resources, and design cultural and creative products with aesthetic, cultural and practical values. "24 solar terms cultural creative design track" aims to interpret the charm of solar terms culture through the innovative design of 24 solar terms culture in cultural and creative works. Based on the advantages of Beijing’s revolutionary cultural relics protection units and the list of revolutionary cultural relics issued by the Municipal Cultural Relics Bureau, the "Revolutionary Cultural Relics Design Track" focuses on the red course, revolutionary spirit and new look of the times, taking into account historical facts and innovative forms, and tells a good revolutionary story.

  The contest is divided into three stages: registration, competition evaluation and results display, which will last until December. It is worth noting that this year’s competition encourages museums and social resources to jointly sign up for the competition, enriching the needs of museum cultural and creative industries and promoting the utilization and authorized development of museum cultural resources. In terms of operational mechanism, the Municipal Cultural Relics Bureau will speed up the grading, batch, classified release and authorization of IP creation and creative design achievements of museum collections, and promote the market transformation, cultural and creative space and the achievements of brand series cultural and creative products. (Li Qiyao)

It is not difficult for young directors to "find money" | Dialogue with famous director JASON ZHANG

Dull | Wen Zhouchu, Yi Qing | Editor

"Today’s young directors are actually quite happy, much happier than we were then. Every year, there are a lot of venture capital projects all over the country, and all kinds of feature films and short films are exhibited. This IM Cross-Strait Youth Film Festival has given a total of 3 million bonuses. Once winning the prize, there will be funds to continue shooting short films or start a feature film shooting plan.In a sense, I think young creators are very lucky."

 

At the second IM Cross-Strait Youth Film Festival,Entertainment thorn (id: yuci-er)I met the director JASON ZHANG.

 

JASON ZHANG is the representative figure of "the sixth generation director" of China films. In 1997, he started his career as a director with his first film "spicy love soup", and won the Best Director Debut Award in the 18th China Golden Rooster Award and the Best Director Award in the 5th Beijing University Student Film Festival.

 

Since then, his films "Bathing", "Sunflowers" and "Leaves Back to Roots" have also won awards at the San Sebastian International Film Festival and the Berlin International Film Festival.In 2017, the drama "Gang Rinpozzi" directed by JASON ZHANG was released, which won the Best Film Award at the 2nd Italian China Film Festival and won a "phenomenal" box office of 100 million yuan.

Source: Douban

In 1992, after graduating from the Central Academy of Drama, JASON ZHANG was assigned to the Beijing Film Studio, he told me.Entertainment thorn (id: yici-er),"At that time, it was very difficult for you to make a film in the system of the film factory. Without a record of about ten years and the qualifications of an assistant director, it is impossible to be a director."

 

Fortunately, JASON ZHANG got to know the producers who came back from the United States at the initial stage, and also found investment and started his own creation. But he bluntly said that this opportunity was very rare at that time.

 

In JASON ZHANG’s view,"Finding money" is not very difficult for young directors nowadays.Many companies are paying attention to the creation of young directors. Once the film enters venture capital, it will be signed away by the company and the funds will be implemented quickly.

 

JASON ZHANG told.Entertainment thorn (ID:yuci-er)"A few years ago, some of the works that started in venture capital had already been made, and the cinemas were all on. There are so many opportunities that talented creators will not be buried. "

 

How does the director adapt to the industrial system? How to "handle" the distance from the market? How can I make a qualified work? In andEntertainment thorn (id: yuci-er)In the dialogue, JASON ZHANG talked about the plight of young directors facing the market.In his view, the most important thing for a young director is not to find money and resources, but to shoot his first work well.

 

Art and market can’t have both.

 

JASON ZHANG’s point of view is very clear. You can’t have everything in a movie. Art and business have different demands for movies.

 

As a director, you must first make clear what you want to shoot in this film.If you want to make a commercial film, then focus on the business. "Keep your mind flat and stop thinking about the film festival every day. These have nothing to do with you."In JASON ZHANG’s view, commercial films are not easy to shoot. "It doesn’t mean that you can get a good box office by shooting commercial films, and commercial films also have many failures."

 

If you look for literary films, you may face losses in business. But as long as you go far enough in art, it will bring another kind of harvest, "winning prizes or word of mouth, these things are natural. The key is how far you can go in art. "

 

No director doesn’t want the box office word-of-mouth award to have a bumper harvest, but it is not easy to "eat all three". JASON ZHANG thinks that only two or three so-called dark horse movies can achieve a double harvest in box office and word of mouth in a year, and most movies can’t achieve this balance.

 

At the beginning of the release of "Gang Rinpoche" in 2017, JASON ZHANG thought that it would be good if the box office only exceeded 10 million. Eleven actors in the film are ordinary villagers from Pula village, Tibet. The whole film uses documentary to restore the scene of Tibetan pilgrimage. In his eyes, non-professional actors and documentary expressions are not very "audience-friendly" types.

(Still photos of Gang Rinpoche)

Source: Douban

In the end, the box office of Gang Rinpoche exceeded 100 million. "The announcement, or any other reason, made the audience in other circles besides the art audience pay attention to the film, and the word of mouth was also very good, so it created a box office miracle in the literary film. But there is no way to copy this, it is very luck. " JASON ZHANG said bluntly.

More often, literary films are faced with the dilemma of "not being a box office".JASON ZHANG revealed that for most literary films, 10 million box office is a very important threshold. If the box office can reach 30 million, it will be considered as "the box office ceiling".

 

According to Yuemu’s statistics, among the 44 literary films released in 2019, only 14 films earned more than 10 million at the box office, and 13 films earned less than 1 million at the box office.

Xiaowei, released in early 2021, won three nominations and two awards from four film festivals, including the 2nd Pingyao International Film Festival and the 44th Hong Kong International Film Festival, with a box office of only 1.452 million. With the double blessing of director Lou Ye and actor Gong Li, the box office of "Lanxin Grand Theatre" released in October has not reached 22 million, which can be seen from the box office of literary films.

 

Literary films with poor box office performance will naturally not be favored by cinemas. In order to solve the problem of fewer times and poor performances of literary films, producer Fang Li once knelt down and begged for arranging films, and director Pema Tseden also called for more arranging films in Weibo, hoping to "give every film a fair chance".

 

Although there will be concerns about film arrangement, JASON ZHANG is very open-minded. "When a film is put into the commercial market, it must conform to the laws of the commercial market.Whether or not to arrange films and how to arrange them are not only the business of the cinema manager, but the cinema is adjusted according to the preferences of the audience, and in fact the audience is voting."

 

As a director, JASON ZHANG feels that he can shoot anything. When his identity is transformed into a producer, his interest will not be limited to a certain type when evaluating the scripts of young directors."Whether it is a literary film or a commercial film, it actually has its own basic laws. Good things can be understood at a glance."

 

"The director doesn’t have to control the market trend."

 

"Many young directors have been very good in recent years, such as Gu Xiaogang, Bi Gan, Huo Meng and Wei Shujun." JASON ZHANG XiangEntertainment thorn (id: yuci-er)Say a few names.

 

In his view, the young director’s first film should shoot what he wants to shoot and try to express what he wants to express most. This is also the shooting direction of the young director’s first film, which is very encouraged by the industry.

 

Generally speaking, when making the first film, young directors will apply what they have accumulated and learned in the first twenty or thirty years of their lives. Most directors’ first works are often records and expressions of personal experiences and opinions.

 

But every director is different, so how to shoot the first film depends on the director himself. "You are like director Muye Wen. He can make a very mature commercial film in the first film." JASON ZHANG XiangEntertainment thorn (id: yuci-er)Give examples.

 

The first film directed by Muye Wen was Dying to Survive, which won the third place at the box office in 2018 with a box office of 3.1 billion yuan. It is the fifth film in the history of China movies with a box office exceeding 3 billion yuan, with a Douban score of 9.0. With this film, Muye Wen won six director awards.

 

On the one hand, it is the director’s personal choice, on the other hand, it is maturity. In JASON ZHANG’s view, maturity and vocational skills are very important.

Source: Douban

 

After the director really enters the film industry system, he must have feelings, but he should also have professional skills as a director."A script is put in front of me. Can I be competent and can I shoot it?"Easier said than done, JASON ZHANG bluntly said, this is a problem that many young directors are facing now.

 

"Especially the second and third films, it is no longer a question of the director’s self-expression.If a director wants to enter the industrial system and get in touch with different contents, it depends on your professional skills at this time."

 

In 2015, director Bi Gan became famous in the director circle with his debut novel "Picnic by the Road", and the second film "The Last Night of the Earth" received an investment of 20 million (later increased to 50 million), and the filming process of this film truly reflected the confusion of inexperienced young directors facing the industrial system.

 

Producer Shan Zuolong wrote in the article "The Darkness of the Earth", "It cleared up in the afternoon, and the art scene didn’t meet the requirements in the end, but the coordinated boot time has arrived. Bi Gan, who is usually unwilling to compromise, tried to shoot hard, but in the end he couldn’t get past his own level, so we decided to stop.The direct economic loss of downtime for one day is hundreds of thousands, and two directors and producers with no industrial experience are instantly knocked down …"

 

The progress lingered, the actors’ schedules were exhausted, and the funds were constantly overspent. Under all kinds of problems, the film was difficult and dangerous to finish.

 

Although it is emphasized that the director should adapt to the industrial system, in JASON ZHANG’s view, the director only needs to consider how to finish the filming best, without grasping the "wind direction" of the market.

Source: Douban

 

Modern society is originally an industrialized society with a very clear division of labor. If it is a purely commercial film, the preliminary work has been completed from screenwriter to producer to investor. In particular, many films have adopted the producer-centered system, and investors and producers control the business and market issues. The only thing the director wants to think about is how to shoot the film well.

 

However, if the director is more author-oriented, likes to create his own works and shoot the works he wants to shoot, which are more personalized, then this kind of film is doomed to have a far distance from commercial films.

 

JASON ZHANG is an author-oriented director. He prefers to find themes, write scripts and make films himself, he told me.Entertainment thorn (id: yuci-er)Basically, it is done in my framework, so it is relatively easy to control.

 

He didn’t think about the market when he filmed Gang Rinpoche, because it was just a story he wanted to tell from his heart.

 

"movies with only traffic are not lasting."

 

In JASON ZHANG’s view, no film can be finished easily, and any film can be called "time is tight and tasks are heavy", which requires a "complicated and painful" process.

 

Whether the film can be completed within a reasonable budget range is a very important indicator to test the director. "If it is overdue or overspent, it means that you are not a qualified director, or all the plans made in the early stage are unreasonable and out of your control."

 

When preparing for shooting, a really good director should foresee the overall shooting difficulty and shooting cycle of the film."In fact, it is necessary to make a reasonable plan in the early stage. As long as the plan is done, it can basically be completed step by step."

 

"The so-called tight budget means that the film that was originally filmed in 50 days must be finished within 30 days. This requirement is unreasonable." JASON ZHANG told.Entertainment thorn (id: yuci-er)In the face of this situation, the director must first try his best to fight with the producers or investors to explain the rationality of the film shooting cycle setting, and can’t promise what he can’t do. "You can’t finish shooting in 30 days, but you have to promise others to finish shooting. This is unreasonable."

 

On the other hand, JASON ZHANG thinks that the director can adjust the cycle appropriately. "If it can’t be finished in 50 days, can it be finished in 45 days and 42 days? The director should be in a reasonable framework of 42-45 days, which will save some costs and meet the basic artistic requirements." But he also stressed that artistic requirements are the most important."If it’s at the expense of the quality of the film, it’s meaningless. Why shoot it?"

Source: Douban

The producer of Gang Rinpoche successfully shared such a story in an interview with the film and television industry network. When Gang Rinpoche was finished, JASON ZHANG wanted to wait for a snowfall and get a more perfect picture, but he told JASON ZHANG that the budget was insufficient, and the remaining money was only enough for two days. Moreover, if it really snowed, it would be a huge expense to transfer the crew from the mountains to the mainland. After comprehensive consideration, JASON ZHANG abandoned the original plan.

 

In choosing actors, JASON ZHANG also holds the view that the quality of the film should not be lost."Choosing an actor is a concept. Choose the best and most suitable one, regardless of others. It has nothing to do with whether the actor has a name or not. If he is a good actor, there is nothing to do with traffic."

 

JASON ZHANG feels "indifferent" to those films that didn’t cost much time and money to shoot, but the actors gained a good profit by enabling streaming. In his view, everyone has their own understanding of movies, and the industry is mixed. How others operate is someone else’s business. He judged, "this kind of film will not last long, because it does not conform to the laws of the film market, and may occasionally make one or two movies, but this is not reproducible or sustainable."

 

As for his own film, JASON ZHANG toldEntertainment thorn (id: yici-er)I have never used a traffic actor before, and I have no idea about it.The key to choosing an actor lies in the actor’s "right way". We should not arrange it in the movie. We should consider whether the movie is finally presented on the screen of the cinema, whether the audience thinks the actor is suitable or not, and whether they believe his performance.

 

Aside from all other factors such as flow, funds and resources, the most important thing for young directors is to shoot according to their own understanding of the film. After all, no director will voluntarily make a bad film.

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Entertainment thorn is an entertainment observation and research account under Xiaowei Technology, focusing on the observation and research of entertainment industries such as variety, film and television, music, etc., and spying on the future direction of the entertainment industry.

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In winter, you always freeze your hands and feet. A few warm ways will keep you warm for the winter.

  Editor’s note:When winter comes, many people will feel freezing, freezing their hands and feet. How can they spend a warm winter? Of course, it is a tonic! Today, People’s Health Network will discuss with you how Kan Kan uses health-preserving recipes to help him get rid of the cold and warm the winter.

  Ginger sugar and suye drink to prevent colds

  3 grams of ginger, 15 grams of brown sugar and 3 grams of perilla leaves are taken; Wash ginger, cut it into filaments, put it in a cup with perilla leaves, add brown sugar, brew with boiling water, cover the cup and stew for 10 minutes, and take it while it is hot, twice a day.

  Among the prescriptions, Perilla leaves are pungent and warm, which can dispel cold, relieve muscle surface, disperse stagnant lung qi and regulate qi. It can treat wind-cold colds with aversion to cold and fever, headache and stuffy nose or cough and chest tightness, and gastrointestinal colds with nausea, vomiting, stomachache and abdominal distension. Compatibility with ginger can enhance the efficacy of relieving exterior syndrome and dispelling cold. Brown sugar is sweet and warm, which can not only warm the middle and dispel the cold, but also help the perilla leaves and ginger to spread out in the cold outside, and can also be used as a condiment to relieve the spicy and bitter taste.

  In addition, this prescription has a certain effect on those who have nausea and vomiting during pregnancy, those who have abdominal pain and nausea after eating fish and crabs, and those who have vomiting and diarrhea due to cold in their stomachs. After suffering from heavy rain, ice and snow, cold wind and wet water, soaking a cup of ginger sugar and suye drink can also prevent colds. It should be noted that people who have internal manifestations of damp heat such as heavy fatigue, drowsiness, fullness in the chest, loss of appetite, and sticky stools should not take it.

  Danggui Ginger Mutton Soup Warming the Middle and Tonifying the Blood

  250g of mutton, 15g of angelica and 30g of ginger are taken; Washing mutton, cutting into pieces, blanching with boiling water, and draining; Angelica sinensis and ginger are washed with clear water respectively, and ginger is sliced; Stir-fry ginger in the pot for a while, then pour in mutton and stir-fry until the blood is dry, then put it in a casserole with Angelica sinensis, add appropriate amount of boiling water, and after boiling with high fire, use low fire for 2-3 hours and season.

  Danggui Ginger Mutton Soup is from The Synopsis of the Golden Chamber by Zhang Zhongjing, a medical sage in the Eastern Han Dynasty. Among the prescriptions, Angelica sinensis has the functions of nourishing blood, regulating menstruation, promoting blood circulation, removing blood stasis, relieving pain, moistening intestines and relaxing bowels, which is characterized by nourishing blood and promoting blood circulation without hurting blood, and is the first essential medicine for regulating menstruation and enriching blood. Mutton is warm, warming the middle energizer, tonifying the kidney and essence, stimulating appetite and strengthening the body, dispelling cold and removing dampness, and the compatibility with Angelica sinensis enhances the power of tonifying deficiency and warming yang, which not only enriches blood but also relieves pain. Ginger is warm and scattered, which helps mutton to disperse cold and warm the stomach, and eliminates the smell of smell. The three herbs are used together, with simple composition, remarkable effect and unique flavor, and have the effects of warming the middle warmer, enriching blood, regulating menstruation and dispelling cold.

  This prescription is especially suitable for people with physical deficiency and cold symptoms such as pale face, cold hands and feet, and long urine. It can also relieve women’s symptoms such as delayed menstruation or less menstruation, amenorrhea and dysmenorrhea, menstrual headache, restless fetal movement, postpartum abdominal pain and dizziness. It is also suitable for male impotence, cold hernia, prostatitis, prostatic hyperplasia and other diseases; Old people who are weak and have various degenerative diseases can also take it regularly. In addition, people with severe cold in the body can add more ginger; This prescription should be used with caution for people with frequent fever, sore throat and ulceration of tongue and mouth.

  Salvia Miltiorrhiza rice wine can relieve abdominal chills.

  Take 200g of Salvia Miltiorrhiza and 1kg of rice wine; Pulverizing Radix Salviae Miltiorrhizae, soaking in rice wine for half a month, and taking 15 ml each time in the morning and evening; Or 10 ml each time, 3 times a day, and warm the wine before meals.

  Among the prescriptions, Salvia miltiorrhiza is bitter in taste and slightly cold in nature. It enters the liver and kidney meridians, and has the effects of promoting blood circulation, removing blood stasis, cooling blood and eliminating carbuncle, nourishing blood and calming the nerves. Modern pharmacological experiments show that Salvia miltiorrhiza can dilate coronary artery, increase coronary blood flow and slow down heart rate, which is of great benefit to senile diseases such as coronary heart disease. Rice wine is warm, which not only opens the blood vessels, but also makes the medicine stronger, and has a relieving effect on heartache and cough caused by cold phlegm. Soaking salvia miltiorrhiza in wine is especially suitable for women with blood stasis, amenorrhea, dysmenorrhea and abdominal chills, and can also be used as health wine for patients with coronary heart disease and angina pectoris. This prescription is not suitable for pregnant women.

  Five flavors of Lycium barbarum drink should be used with caution for initial cough.

  50g of Schisandra chinensis, 50g of Lycium barbarum and 20g of white sugar are taken; Bag fructus Schisandrae Chinensis with small gauze, cutting fructus Lycii, and put them into casserole; Add 1.5 liters of water, fry with low fire, filter out the liquid medicine, pour it into a cup, add white sugar and stir well.

  Among the prescriptions, Schisandra chinensis is sour and sweet in taste, warm in nature, and belongs to lung, kidney and heart meridian. It has the effects of astringing lung and nourishing kidney, promoting fluid production and arresting sweating, astringing essence and stopping diarrhea, calming the heart and calming the nerves, and is often applied to lung deficiency cough, kidney deficiency and weakness, and long-term lumbago caused by deficiency of both lung and kidney and exhaustion of essence and qi. Lycium barbarum L. is sweet in taste and flat in nature, and belongs to liver, kidney and lung meridians. It can nourish liver and kidney, improve eyesight and moisten lung, and relieve cough caused by deficiency of lung and kidney yin. In Compendium of Materia Medica, white sugar is also a blind Chinese medicine, which can harmonize the middle and urgent matters, promote fluid production and moisten dryness, and is often used to treat cough due to lung deficiency and lung dryness. The combination of the three herbs can strengthen the spleen and stomach, nourish the liver and kidney, nourish the heart and blood, promote fluid production and quench thirst, and is suitable for symptoms such as fatigue, lack of blood, limp waist and knees, palpitation and insomnia caused by deficiency of five internal organs in winter.

  It should be noted that this prescription should be used with caution for patients with initial cough and irregular stool, and patients with high blood sugar and diabetes can use less or no white sugar.

  Black tea warms the stomach and dispels cold.

  First of all, black tea can warm the body and resist cold. In autumn and winter, the physiological function of human body decreases, and the yang is weakened, which requires high energy and nutrition. At this time, soaking in a cup of black tea can play a role in preventing diseases. Black tea is sweet and warm, which can nourish the yang, and the soup color is scarlet, which can give people a warm feeling. Black tea is rich in protein and sugar, which can warm the abdomen and enhance the cold resistance of human body.

  Secondly, black tea can nourish the stomach. Tea polyphenols contained in tea have astringent effect, which has a certain stimulating effect on the stomach, and it is more irritating on an empty stomach, so sometimes drinking tea on an empty stomach will make you feel uncomfortable. Drinking black tea with sugar and milk often can diminish inflammation and protect gastric mucosa, and also has certain effect on treating ulcers. However, black tea is not suitable for cold drinking, which will affect the effect of nourishing and warming the stomach, and may also reduce the nutritional content because it is left for too long.

  Third, black tea can help digestion. Black tea can get rid of greasy, help gastrointestinal digestion, stimulate appetite, and strengthen heart function. When you feel greasy and bloated in your daily diet, drink more black tea to reduce greasy and promote digestion.

  Fourth, black tea can prevent colds. Experiments show that black tea has strong antibacterial ability. Gargling with black tea can filter viruses to prevent colds, prevent tooth decay and food poisoning, and reduce blood sugar and hypertension.

  Warm-up food list in winter

  1. Mutton, beef and other foods rich in protein and iron. 30% of the energy contained in protein will be turned into heat and radiated from the body surface, while only 5%~6% of the energy contained in carbohydrates will be lost as heat, and 4%~5% of the energy contained in fat. Therefore, eating foods high in protein in winter helps the body to resist cold. It is worth noting that among foods rich in protein, red meat and animal offal are also good sources of iron. Iron participates in heme synthesis in the body, which can improve the oxygen carrying capacity of blood. People with iron deficiency will feel cold because of insufficient heat production. Need to remind everyone that the amount of meat eaten every day should not exceed 2 Liang.

  2. Foods rich in iodine such as kelp, laver and marine fish. Thyroxine is an important hormone in the regulation of human metabolism, which affects the metabolic rate, growth and development, nerve and muscle function. It can promote the transformation of protein, carbohydrate and fat in the body into energy and resist the cold. Iodine is an important raw material for the synthesis of thyroxine. If iodine is deficient, the body’s ability to keep out the cold will be reduced. Seawater is rich in iodine, so all kinds of marine foods are good sources of iodine, such as kelp, seaweed and marine fish, which should be eaten often in winter.

  3, fresh dates, kiwifruit and other foods rich in vitamin C. Studies have shown that taking a large amount of vitamin C can significantly reduce the rectal temperature drop caused by cold, and can alleviate the excessive stress response of adrenal gland and enhance the body’s tolerance to cold. Dark vegetables such as persimmon pepper and tomato, and fruits such as citrus, fresh dates and kiwifruit are rich in vitamin C.

  4, coarse grains, green leafy vegetables and other foods rich in B vitamins. Most B vitamins play the role of coenzyme in the body and play an important role in carbohydrate, fat and protein metabolism, such as vitamin B1, vitamin B2, nicotinic acid and so on, which are closely related to energy metabolism. Vitamin B1 mainly exists in coarse grains such as oats, nuts, lean pork and animal viscera. Foods rich in vitamin B2 include animal liver, egg yolk, dairy products and green leafy vegetables. Foods rich in niacin include whole wheat products, brown rice, beans, sesame seeds and peanuts.

  5. Spices such as pepper and ginger. In the cold winter, eating some spices properly can not only bring you taste enjoyment, but also help the human body resist the cold. For example, capsaicin in pepper has the potential to produce heat, which can promote blood circulation and improve cold and frostbite. Studies by the United States Department of Agriculture have found that adding cinnamon to the diet can increase the metabolic rate of the body and promote heat production; The volatile oil in ginger can accelerate blood circulation, excite nerves and make the whole body warm. Therefore, when cooking in winter, you can put more spices such as pepper, cinnamon and ginger.

  Chinese medicine teaches you to keep warm in eight parts of your body.

  Feet. Feet are the parts of the whole body that are most afraid of cold. "Cold feet make the whole body cold." The meridians of the kidney and spleen and stomach originate from the feet, but because the feet are farthest from the heart and the blood flows the longest, the blood supply is often insufficient. If your own heat energy is not enough, you should ask for "foreign aid". The best way is to soak your feet with hot water every day to promote blood circulation and make your whole body warm. Soak your feet for 20 minutes each time, and the water temperature is about 42℃. At the same time, you can massage Yongquan point on the sole of your foot, which plays the role of regulating viscera and dredging meridians. Shoes and socks should be warm, breathable and hygroscopic.

  Waist. The waist is second to cold, which is the viscera of the kidney. The kidney likes warm and hates cold. Once it feels cold, it will immediately "get emotional". Men will have weak waist and knees, impotence and premature ejaculation, while women are prone to menstrual disorders and dysmenorrhea. Therefore, both men and women must wear long coats when it is cold, and don’t let the waist be bare. Usually, you can rub your waist with both hands: after rubbing your hands with each other for fever, press tightly on the waist eye (located at the 3.5-inch depression next to the spinous process of the third lumbar vertebra), once every morning and evening, 50-100 times each time, which can warm kidney yang and smooth qi and blood.

  Head. The head is the master of the whole body, where all the yang meets and all the veins are connected. Once attacked by cold pathogens, it is easy to cause colds, rhinitis, headache, toothache, trigeminal neuralgia and so on. The head is still the least good at retaining heat. It is found that when the temperature is 15℃, the heat lost from the head accounts for 30% of the total body heat, and when the temperature is 4℃, it accounts for 60%. Therefore, the colder it is, the more you should keep your head warm. You must wear a hat when you go out in winter, preferably to cover your forehead. Don’t take off your hat immediately after sweating on your head. You should go indoors first and slowly eliminate the sweat to avoid the cold wind blowing directly. In addition, combing your hair more than 100 times every morning makes your scalp slightly hot, which is conducive to the smooth flow of blood in the head meridians, promoting the rise of Yang and keeping your blood alive.

  Neck. The neck is the "fortress" of the human body, connecting the head with the trunk, or the main throat. It is also the only way for cardiovascular and cerebrovascular diseases, which makes its "body" particularly delicate. Once it is cold, cervical spondylosis, pharyngitis and cerebrovascular diseases will follow. It is best to wear a stand-up collar in winter, especially for the elderly. When going out, you must wear a scarf, which is good for preventing hypertension and cardiovascular disease.

  Knee. The cold of the knee can lead to the contraction of local muscles and blood vessels in the joint, causing joint pain. The key to protect the knee joint is to keep warm and cold, wear knee pads, or choose woolen pants with thickened knees, and pay attention not to exercise too much. In addition to winter, in rainy and snowy days and summer, the knee joint should not be cold and damp.

  ear Ears are small in size, have a large area in contact with air, and heat is easily dissipated. In addition, the ear skin is thin, and the auricle lacks the protection of subcutaneous fat, which is easy to grow chilblain. Therefore, when going out, you must "put on" warm coats, you can put on ear bags, or cover your ears with wide hats and scarves. When you enter the warm room from the outdoor, you can quickly rub your ears with your hands to make them warm up quickly. Massage and rub the auricle every morning, noon and evening for about 5-10 minutes each time.

  Nose. The nose is often exposed. If the nasal mucosa is exposed to cold air, mucus secretion will be reduced, capillaries will become brittle, and the "screen" function of the nose will become worse, which will lead to germs entering the lungs and increase the chance of respiratory infection. Wear a cotton mask when going out, but it is best not to cover it with a scarf to prevent bacteria or fabric fibers from entering the nasal cavity. When it is cold, you can massage your nose every day. After rubbing the outside of your thumb together, massage it up and down 30 times along the bridge of your nose and nose. Doing it once before getting up early and once before going to bed at night can enhance the blood circulation of the nose and improve the cold tolerance.

  Back. If the back is the yang in the yang, if the back is neglected to keep warm, it will be easily invaded by the evil of wind and cold, which will damage the yang of the human body and lead to the decline of immune function. It is best to wear a cotton vest or wool vest in winter. When the weather is good, don’t forget to sunbathe your back. The heat flow will make your whole body comfortable.

  Massage acupoints to help keep your body warm.

  1. Jianjing point

  Massage Jianjing point can not only get blood circulation for the first time, but also make your shoulders and neck warmer, and can also help you relieve neck and shoulder pain and stiff neck.

  The specific operation method is: the massaged person takes a sitting position, the massager stands behind him, his hands are open, his four fingers are close together, and he naturally rests on the shoulder well of the massaged person, and the four fingers and his thumb make a rhythmic grip relatively hard. The strength should not be too heavy and the time should not be too long. Especially people with hypertension or cardiovascular and cerebrovascular diseases should not overdo it.

  2. Shenque

  Shenque point is an important point for longevity. Before going to bed every night, we can rub our hands on the navel and press them alternately clockwise and counterclockwise until they get hot. This will make our abdomen warm, thus making our face rosy, and can also relieve abdominal pain, bowel sounds, edema and swelling, diarrhea and proctoptosis.

  3. Ears

  Traditional Chinese medicine believes that "the kidney opens to the ear" and massage the ears frequently in winter can not only prevent chilblain, but also contribute to the health care of the kidney and the smooth flow of qi and blood. Here are the three most commonly used methods.

  Pull the earlobe: Rub the earlobe with your thumb and forefinger until it is hot, and then pull the earlobe down 15-20 times.

  Lift the tip of the ear: hold the upper contour of both ears with your own hands, so as to properly lift the tip of the ear. When lifting, press and rub the tip of the ear with your thumb and forefinger, and wait until it is hot.

  Rubbing the helix: put our thumb on the inside of the helix and the other four fingers on the outside of the helix, gently knead for 2-5 minutes, and then lift it up, as long as you feel hot.

  4. Dazhui

  Dazhui point is the meeting of "Sanyang" and "Du meridian", where the whole body yang meets. Massage Dazhui is equivalent to turning on the main switch of the whole body "heating".

  The selection method of Dazhui point is: when you bow your head, the most obvious depression below the bony process behind the neck. When taking a shower at home, you can put the shower head at the back of your neck and rinse it with hot water continuously, which can make you feel warm all over in cold season. Generally, the shower time should not be too long (no more than 20 minutes). People who are weak or accompanied by cardiovascular diseases should also reduce the time as appropriate, and the water temperature should be around 40℃.

  5. Yangchi

  Yangchi point, as the name implies, is the place where the yang gathers, which is located at the midpoint of the wrist back striation. Stimulating Yangchi point takes a long time, and the force should be slow. Pressing and kneading with both hands alternately can relieve the symptoms of cold hands.

  6. Laogong

  In the palm of our hand, there is a Laogong point, which is the point where the tip of the middle finger points when one finger makes a fist. The five elements of Laogong point belong to fire, so you can do anti-clockwise massage by pressing, rubbing and other methods. Pressing each point for about 10 minutes, 2-3 times a day, can play the role of warming hands, nourishing the mind and promoting sleep.

  7. Zusanli

  "Lingshu" records: "If the yang is insufficient and the yin is excessive, the intestines will scream abdominal pain in the cold … … Tuned to Zusanli. " In autumn and winter, you often press Zusanli, which can replenish the middle energizer and make the lower limbs warm.

  The acupoint selection method of Zusanli is: when the leg is bent, you can see a small bone higher than the skin on the outside of the knee joint, which is the outer knee eye. From the outer knee eye, you can find Zusanli at four horizontal fingers. When you massage, you usually use your thumb to focus on Zusanli, press it vertically, and knead it slowly. The other four fingers are clenched or opened, which plays a supporting role, so that the stimulation can fully reach the deep layer of muscle tissue and produce feelings such as acid, numbness, swelling and pain. After a few seconds, gradually relax and repeat the operation several times.

  8. Yongquan

  The place where many people are most afraid of the cold is their feet, which can’t be warmed by wearing cotton shoes. We also have a "heating" switch on our feet, which is Yongquan point.

  Yongquan point is located in the center of the foot, in the front 1/3 depression of the sole, which is an important point for health preservation and disease prevention, especially suitable for the elderly with kidney deficiency, fear of cold, fatigue and listlessness. As the saying goes, "If you want the elderly to be safe, the spring will always be warm", it is suggested that you rub your feet together every day, or rub your left foot with your right hand and your right foot with your left hand. Sticking to massage can make you energetic, strengthen your physique and improve your ability to keep out the cold. (People’s Health Network is integrated from Health News, Life Times, People’s Daily Overseas Edition, Family Doctor Online, Qilu Evening News)

In the first quarter, the number of registered marriages in China decreased by 1.2%, and 514,000 couples were registered for divorce.

  In recent years, the number of married people in China has been decreasing, the average age of marriage has been increasing, and the number of single people has been expanding. In the first quarter of this year, what changes have taken place in the number of marriages and divorces in China?

  According to the latest statistics released by the Ministry of Civil Affairs in the first quarter, there were 2.107 million couples registered in the first quarter. Compared with 2.132 million pairs in the first quarter of 2021, it decreased by 25,000 pairs, down 1.2% year-on-year.

  This also continues the downward trend of the number of marriage registrations in China in recent years. The data shows that in 2021, China’s marriage registration data was 7.636 million pairs. This is the second time that the marriage registration data fell below 8 million pairs after falling below 10 million pairs in 2019 and 9 million pairs in 2020. The first financial reporter combed the data and found that the number of marriage registrations in 2021 hit a new low since 1986 (the website of the Ministry of Civil Affairs published data since 1986), which was only 56.6% of the peak in 2013.

  The continuous decline in the number of married people is related to the decrease in the total number of marriageable people. On the other hand, this is also related to the significant delay in the first marriage age of young people, especially the post-90s generation. China Census Yearbook -2020 recently released by the National Bureau of Statistics shows that,2020In 2008, the average age of first marriage in China was 28.67 years, which was 3.78 years higher than the average age of first marriage in 2010.

  Judging from the decline since 2016, in the first quarter of 2020, affected by epidemic factors, the data is not comparable, and the number of marriage registrations in the first quarter of other years decreased by more than 5% year-on-year. However, in the first quarter of this year, it only dropped slightly by 1.2% compared with the same period of last year, which also shows that,After years of rapid decline, the number of marriage registrations in China may have entered a relatively stable platform period, which will also have a significant impact on the birth population data in China in the future.

  Judging from the number of divorce registrations, there were 514,000 couples in the first quarter of this year, an increase of 218,000 couples over the first quarter of 2021. However, since the cooling-off period system for divorce began to be implemented in 2021, that is, within 30 days after the expiration of the cooling-off period for divorce, if both parties fail to jointly apply to the marriage registration office for a divorce certificate, the application for divorce registration will be deemed to have been withdrawn. The implementation of this system just started in the first quarter of last year, and there will be a delay effect on the whole, so the divorce registration data in the first quarter of 2021 is not comparable. Compared with 1.048 million couples in the first quarter of 2019, the number of divorce registrations in the first quarter of this year decreased by 51%.

  Registration data of marriage and divorce in the first quarter of China and other places (data source: Ministry of Civil Affairs)

  In terms of provinces, in the first quarter, there were 7 provinces in China with more than 100,000 couples registered for marriage, namely Sichuan, Guangdong, Henan, Anhui, Guizhou, Shandong and Jiangsu. Among them, Sichuan ranked first with 169,000 pairs, Guangdong ranked second with 155,000 pairs, and Henan ranked third with 154,000 pairs. In terms of divorce registration, Sichuan ranked first with 45,000 couples, and Guangdong and Henan both had 33,000 couples.

  Because marriage and divorce are mainly linked to the registered population. Therefore, including Sichuan, Henan, Guizhou and other provinces with large population outflows, the Spring Festival is a good opportunity to get married, and many people get married when they go home during the Spring Festival, so there are more people getting married in the first quarter.

Harvest China | Continuous optimization of agricultural machinery and equipment structure in China Intelligent technology is used in agricultural production.

  CCTV News:With the continuous improvement of agricultural mechanization in China, agricultural machinery and equipment have become the main force of agricultural production. Through a set of data, we can see how China’s agricultural machinery and tools can give full play to ensure the harvest of autumn grain and the grain return to the warehouse in the autumn harvest, autumn ploughing and autumn planting "Sanqiu" production this year.

  According to the latest release of the Ministry of Agriculture and Rural Affairs, during the "Sanqiu" period, the whole country will invest 30 million sets of agricultural machinery for harvesting crops such as corn, rice, soybeans and cotton, sowing winter wheat and rape, returning straws from fields, subsoiling and rotary tillage, and other mechanized operation services.

  While the total amount is guaranteed, the structure of agricultural machinery and equipment in China continues to be optimized. At present, the number of plant protection drones and the working area have ranked first in the world. Intelligent technologies such as Beidou positioning, remote monitoring, unmanned driving and precision operation are accelerated to be applied to the front line of agricultural production. This year, more than 600,000 sets of intelligent agricultural machinery equipped with Beidou navigation have been put into production in Sanqiu, and the combine harvester has been upgraded to be large-scale, intelligent and multifunctional.

5S general principles of media crisis public relations

Strategic weapon for crisis management

No manager is indifferent to organizational security issues, and no manager can guarantee that his unit will not have an accident. In addition, the society has entered the era of mass communication, and media reports have almost become the primary factor in social life. Once the incident appears, it will immediately become a hot topic of media coverage. If the media concerned make a mistake, the incident will soon turn into a real crisis, social shock and the organization will suffer heavy losses.

The strategy to deal with the crisis should become an organization’s strategic reserve, just like the weapons in the arsenal. When a crisis comes, you can fight with weapons. If you don’t have weapons, you can only sharpen your guns when you get cold feet, and failure is inevitable.

In the process of dealing with the crisis, crisis experts have summed up all kinds of useful knowledge, from principles to strategies, from strategies to behaviors. You Changqiao, a famous crisis public relations expert, summed up a set of crisis management principles, which are concise and to the point, and should be an effective weapon in the crisis management arsenal of organization managers.

1S

Shoulder the matter principle of taking responsibility

Once the incident was reported, the public immediately became highly nervous and paid close attention to it. At this time, the public has four psychological characteristics:

First, I believe in media reports, but I don’t believe in the speeches of the organizations concerned, and I am emotional;

Second, it is better to believe in it than to believe in it, and to presume guilt;

Third, eager for new information, chasing new information and thinking that the new is true;

Fourth, to generalize, to doubt and deny.

Beneath this emotional state of mind, there is hidden public calm value concern. What does the public really care about?

First, the interests of the victims, and thus the interests of the public itself;

Second, who is responsible for the interests of victims and possible victims.

In the public’s state of mind and value concern, the first principle for the organization concerned to deal with the crisis is to take responsibility, regardless of whether the organization concerned is responsible or not, whether the responsibility is light or heavy. Declaring responsibility is a moral obligation that an organization, as a member of society, must fulfill, and it is also the best choice for organizations to resolve the crisis. It can effectively and quickly calm the public’s excitement, avoid the danger of further intensification of the crisis, and create a good public opinion environment for solving the crisis.

The public is undoubtedly emotional, but this does not mean that the public is indiscriminate. The words and deeds of the organization’s courage to take responsibility will produce a good response in the public mind. This response is the most valuable support for the organization to properly handle the crisis, and it is also a solid foundation for the organization and its products and services to continue to survive and develop among consumers after the crisis.

Avoiding responsibility, the organization may be destroyed by the pressure of society; Take responsibility, the organization will be praised in the crisis and turn the crisis into a turning point for development. Therefore, it can be said that the organization concerned announced to the media, the public and consumers at the first time of the incident, which is the most important choice for the organization not to be destroyed.

2S

Sincerity principle of sincere communication

When the incident comes out, no one can change it, but everyone wants to change the views of the media, the public and the victims. The key is whose method is effective.

Only sincere communication can be effective, and any insincere practice can only intensify contradictions and trigger a greater crisis. So what kind of communication is sincere communication?

First, fully spread. The organizations concerned provide all possible means of communication to the media, the public, consumers and all people who are concerned about the incident, such as press conferences, live media interviews, online interaction, hotline calls, open letters, advertisements, text messages and other means of communication to ensure the public’s right to know.

Second, take responsibility. By using such means and tools of communication, the organizations concerned are not trying to justify, argue, shirk their responsibilities, blame others, express their grievances, bow and scrape, readily agree, please the society, etc., but to declare that they will bear the necessary responsibilities for the victims. The so-called responsibility, as a responsible member of the society, is a moral commitment to the victims and the whole society after the incident, and it is the social moral obligation that the organization should fulfill. This is a belief, not a utility.

Third, it is human. The truth is undoubtedly important, but in the process of event communication, the importance of audience feeling even exceeds the event itself. If the organization concerned blindly "speaks with facts" and ignores the inner feelings of the public, the organization will still be considered "insincere".

3S

Speed first principle

In the era of mass communication, any news-worthy event will be reported immediately after the event, even at the same time, and will soon become a hot spot of media attention, triggering public shocks and forming a crisis.

Therefore, if the organization concerned cannot announce the truth of the incident to the media as soon as it happens (as far as it knows), it will lose the best fighter to control the deterioration of the situation, and it will take a hundred times of efforts to save it in the future.

From the perspective of crisis management, it is the premise of crisis management to deal with the incident immediately and correctly; It is the core of crisis management to spread the incident immediately. The content of communication should not only be correct, but also the time of communication should be "immediately".

From the perspective of communication, the first 12-24 hours after the incident is the time when the news spreads fastest and the deformation is the most serious, and it is also the time when the audience is most anxious, most eager for information and most anxious. Every move of the organization concerned has been widely reported by the media, so adopting the right means of communication to spread the right content at the first time is almost equivalent to laying the foundation for successfully handling the crisis.

Not sleeping for 24 hours is totally worth it; Otherwise, you can’t sleep for 24 months.

4S

System system operation principle

At present, crisis management systems and crisis management systems are being established in all aspects, from national to local, from public administration to specific social organizations. This is an inevitable problem with the high development and high integration of social politics, economy and cultural life, that is, how to ensure the normal operation of a huge social machine, how to rescue an accident in a certain link and make it return to normal as soon as possible.

Crisis management is to ensure that the measures taken by the organizations concerned are timely, correct, consistent and in line with long-term interests. Every large organization, especially in the pharmaceutical industry, should establish a crisis management system to ensure that once a crisis occurs, the crisis resolution procedure will be started immediately and the system will operate to resolve the crisis.

Generally speaking, the crisis management procedure includes the following elements:

First, set up a crisis management team with the participation of relevant personnel, and the senior leaders of the organization are responsible for commanding and fighting continuously;

Second, implement special control within the organization to ensure internal stability and unified external information;

Third, do a good job in crisis communication and maintain benign communication and interaction with the media and the public;

Fourth, take decisive measures to solve the problem and treat both the symptoms and the root causes.

5S

Standard authority confirmation principle

It is easy to understand that an incident was reported and triggered a crisis. No matter how the organization explained it, the media and the public would not believe it. Who would believe a person suspected of being guilty and show that he is innocent? !

Are there any problems with the products, services or other things of the organization concerned, which caused the incident? Such problems can only be concluded by the competent government departments or the third-party authoritative organizations after careful investigation and study. Therefore, after the incident, the organization concerned only needs to solve the problem in good faith and wait for the authoritative conclusion. Any self-conclusion will not help, but will also anger the victims and aggravate the crisis.(Cheng Wuzheng)

Commercial streets that don’t rest, restaurants that don’t close … Guangdong has great economic potential.

  In Guangzhou at night, in addition to Midnight Food Store, where you can eat at any time, there is also a "24-hour bookstore" where the lights never go out. Greeting and sending, laughing and cursing have all disappeared, and the lights at 1200bookshop, Tianhe Sports East Road, Guangzhou, which is the first "24-hour bookstore" in Guangzhou, have never been extinguished. Nanfang Daily reporter Wu Weihong’s photo report

  No matter from industry reports or economic data, the activity of Guangdong’s night economy is in the forefront in China, and it has become an important force supporting Guangdong’s consumption upgrading and economic growth.

  From the commercial street that never stops, to the restaurant that never stops, and then to the factory workshop that never stops, Nanfang Daily reporters are divided into multiple ways, directly hitting the first scene of the vitality of Guangzhou, Shenzhen, Dongguan and other cities at night, and feeling the vitality of Guangdong cities at night.

  Commercial street without rest

  A street has an annual flow of 70 million people.

  "I didn’t expect Guangzhou to be so beautiful so late!" At 22 o’clock in the evening, Mr. Yuan from Yunfu couldn’t help but "show off" in the circle of friends after visiting the Beijing Road Pedestrian Street. The picture is the beautiful scenery of the Beijing Road Millennium Ancient Road ruins and the Big Buddha Temple at night.

  The green light at the intersection of Beijing Road Pedestrian Street lights up, and tourists from all over the world jostle shoulder to shoulder and walk in opposite directions. The traditional Cantonese-style riding downstairs, the lights of shops complement each other, and the tourists are constantly flowing.

  Beijing Road Pedestrian Street is the beginning of Guangzhou’s urban construction and a bustling commercial distribution center, and now it is the only place for foreign tourists to "punch in" for sightseeing in Guangzhou. On August 6th, Guangzhou Municipal Bureau of Commerce officially released "Guangzhou Night Consumption Map", which became one of the fifteen "Night Guangzhou" consumption landmarks.

  In front of the pedestrian street, there is a Guangzhou sightseeing bus waiting for guests on the roadside. According to the ticket seller, the sightseeing bus is divided into three tourist routes. The sightseeing bus at Beijing Road Pedestrian Street takes the Pearl River Night Line, and visitors can change to the Central Axis Night Line at Haixinsha.

  At 21: 20, the reporter boarded the last bus of the sightseeing bus and left the pedestrian street. The "small waist" alternating blue and red light show across the river attracted tourists’ eyes and camera lenses. An hour later, the reporter followed the crowd back to the pedestrian street, and half of the shops were still in normal business. The sign "Business as usual after 22: 00" was specially lit outside Yangzhonghui Mall in Guangdong.

  According to the data of Yuexiu District Government website, the daily average traffic of Beijing Road Pedestrian Street is 150,000 — 200,000 person-times, reaching 200,000 to 300,000 person-times on Saturdays and Sundays, and the annual traffic exceeded 70 million person-times.

  Shenzhen Nanshan Hi-tech Park is another scene. The nearby Gaobei Sixteen Creative Park is an exhibition hall during the day. At night, a stage is set up by the roadside, and wonderful performances are staged. Not far away, there are all kinds of local cuisines to attract pedestrians to stroll in the "open-air night market".

  "In recent days, the weather in Shenzhen has been continuously hot, and the cold beer and drinks in the store sell very well at night." Xiaomin, who works in a convenience store, has been working here for more than two years, 20-mdash; Between 22: 00 and 22: 00, the flow of people will increase, and the staff working in the science park will replenish energy and relax.

  Restaurants that don’t close

  At 10: 30 pm, the attendance rate is 80%

  Haiya Binfen City, located in Xin ‘an Street, Bao ‘an District, is one of the most densely populated areas in Shenzhen. Whenever night falls, people who get off work gather here to enjoy a rare leisure day.

  On weekdays, the busiest time in Haiya Colorful City is at night. Days of high temperatures, coupled with the summer vacation, many families bring their children to the business circle to enjoy dinner. In the restaurants on the fourth floor and the fifth floor, many popular shops quickly lined up outside.

  Jiaan village next door is brightly lit. At night, the most popular are barbecue shops and drink shops. In a stinky tofu shop that also runs barbecue, the reporter met Mr. Zhang who was waiting in line. "I’m from Hunan. This restaurant tastes good and I often visit it." In his eyes, Shenzhen is a city that never sleeps.

  "The sea breeze blowing slowly took away the pressure and fatigue of working during the day. It is very pleasant to meet friends here to get together, chat and listen to music." On the Happy Coast of Nanshan, Shenzhen, Miss Zhang from Nanshan Culture Company said that it is summer vacation, and there are movies suitable for children, as well as sea world and playground, which is very suitable for bringing children’s families to play.

  At 22: 30, the city entered the second half of the night, and the bar business in Haiya Colorful City began to flourish. The bar street on the first floor of Haiya Binfen City has an attendance rate of 80%. Mr. Li, who lives nearby, chose a seat and sat down. He said, "It’s still early. I made an appointment with a group of friends. On such a hot day, it is pleasant to have a beer with a few friends. After all, summer without beer is incomplete. "

  At the same time, half of the shops in Beijing Road Pedestrian Street are still open, and most of them have a attendance rate of 70% to 80%. There are seven or eight tables in Guangzhou Niuxiaozao No.6 Store, and occasionally a table is vacated and soon filled by tourists.

  A non-stop workshop

  The lighting rate of the industrial park reaches 90%

  In Huixing Industrial Park, located in Dalingshan Town, Dongguan City, it is still brightly lit at 21 o’clock in the evening. In the workshop, Li Fusheng and Peng Dahai are leading the team to intensively debug the intelligent production line of household appliances and overcome technical difficulties. Outside the workshop, trucks are waiting to transport the machinery and equipment produced by Huixing Zhizhi to the world.

  "Since the selected Dongguan ‘ Multiplication plan ’ After the pilot enterprises, morale doubled and orders doubled. Especially this year, our orders were very sufficient. Therefore, we were basically working overtime in the first half of the year. Since this year, the lighting rate of the entire industrial park has reached 90%. " Jude Zhong, chairman of Huixing Zhizao, said that taking the large-scale TV set assembly line of TCL Corporation Vietnam project as an example, the other party has strict requirements on product quality and delivery time. In order to ensure timely, quality and quantity delivery, workers gave up their rest time and took the initiative to work overtime to complete the delivery.

  In the five technology factories, the circuit board with the unique "ID card" printed on it "marched forward" along with the production line. When the circuit board "marched" to the scanning link of the code reader, the code reader made a "drip" sound. "This may be a defective product." Technician Xiao Wang picked up the problematic circuit board and scanned the QR code on the circuit board again. On-line platform can clearly query all links of raw material procurement, manufacturing and product transportation.

  "After online inquiry and backtracking of production links, we found that the problem appeared in the platen link." Xiao Wang picked up the walkie-talkie and said to his colleagues in the platen workshop, and it was already 0: 00 in the morning.

  Zeng Guoquan, chief executive officer of Wuzhi Technology, said: "It is normal for employees to work overtime. The production workshop of Wuzhi Technology is operating 24 hours a day. In order to maintain the normal operation of the workshop, employees are on three shifts."

  Planning and coordinating Qu Guangning, Zhang Zhichao, Zheng Jiaxin

  Reporter’s notes

  Night economy has become an important index to evaluate urban development.

  There are many indicators to evaluate the economic vitality of a city and a region, such as economic growth rate, corporate profits, the number of new enterprises, etc., but these are too far from life.

  As a result, another set of indicators has attracted more and more attention, and even become the reason why many young people choose cities: the number of movie screens, the coverage of 24-hour convenience stores, the number of first-line clothing brand stores, the driving time of the latest subway or bus, and the number and types of takeout … … It can be found that most of them are related to the night economy.

  Cities with better performance in these indicators represent richer consumption choices and better public services, which have a strong attraction to young people, and the arrival of more young people provides an indispensable force for urban development.

  Some economists once said: "The brightness of lights in a region at night is directly proportional to its GDP." Behind every lamp is a night consumption scene, and behind every consumption scene is a better and more diverse life demand, which brings more products and services to flow continuously at night.

  Consumption and production, intertwined at night in Guangdong, are rewriting many people’s daily lives and putting forward higher requirements for urban management.

  This kind of management is not only reflected in the maintenance of order in consumer places. Night economic prosperity needs to be supported by the developed tertiary industry, and the diversified tertiary industry is also a praise and embodiment of urban industrial diversity, tolerance and market activity. From this point of view, a city with a developed night economy not only reflects the strong vitality of the city, but also shows the optimization of the urban industrial structure, the strong sense of security of residents and the improvement of public services.

  Nanfang Daily reporter Wang Biao Ye Yongyin

  Mo Fan Peng Yuan

  Trainee reporter Huang Hongji Wang Chunyan

Brief comment on Chery’s new 1.5T engine with new domestic thermal efficiency.

  [Engine Technology] How to reduce fuel consumption? This problem is believed to be one of the performance parameters that many car companies and consumers are most concerned about. Indeed, lower fuel consumption can allow consumers to enjoy technology while also having a lower car cost. Whether it is new energy or various new engine technologies, many of them are born in pursuit of economy. So in this era when automobile engine technologies are in full bloom, it seems that they also have their own set of methods to "reduce engine consumption". How did they do it? Today, let’s take a brief look at Chery’s new 1.5T engine code-named SQRE4T15B.

Home of the car

  First of all, about the detailed introduction of this engine, we will carry out the following details such as engine disassembly in the future. Today, let’s talk about a concept: thermal efficiency. What is thermal efficiency? Does an engine with high thermal efficiency necessarily have high output? In fact, in the engine theory, thermal efficiency generally refers to the ratio of mechanical energy converted by the engine to thermal energy generated after fuel combustion, so we can know from this formula that this data actually reflects the efficiency of converting fuel into mechanical energy, that is, the higher the thermal efficiency, the more mechanical energy can be converted under unit fuel consumption. In fact, this index has little correlation with power performance, and it reflects the conversion efficiency of fuel more than the output of the engine itself. This is like a person who eats very little, but absorbs enough, but this does not mean that he is a strong person. Do you understand this description?

Home of the car

  So back to the theme, the engine we are going to talk about today is not really a new friend. It is an improved version of the Chery 1.5T engine code-named SQRE4T15. Although we haven’t learned in detail what the new engine has optimized, there is one technical parameter that is remarkable: the thermal efficiency reaches 37.1%. This index is even close to the thermal efficiency index of the previous generation internal combustion engine, which belongs to the highest thermal efficiency among domestic engines.

Chery New 1.5T(SQRE4T15B) Engine Parameters Engine displacement (mL) 1498 Cylinder diameter× stroke (mm) 77*80.5 9.5:1 Maximum power (Ps/rpm) 147/5500 Maximum (n m/rpm) 210/1750-4000 Fuel injection mode Manifold injection

Chery Automobile Tiggo 7 2016 1.5T Automatic Glory Edition

Chery Automobile Tiggo 7 2016 1.5T Automatic Version II

  Like most China brands today, Chery has also equipped this new engine with many internationally renowned suppliers’ products. A simple inventory will reveal that it includes Honeywell’s turbocharger, BorgWarner’s timing chain structure, Scheaeffler’s valve train and so on.

Home of the car

  At this stage, we know that this new engine not only has high thermal efficiency, but also will work with a 6-speed dual gearbox, becoming the mainstream powertrain of Chery brand in the future. At this stage, this combination will be equipped with Chery 1.5T dual-clutch gearbox. As for its fuel consumption, we will evaluate it for you at the first time.

Editor’s comment:

  From the perspective of thermal efficiency, Chery has indeed made progress this time. Although there is still a certain gap between the thermal efficiency of 37.1% and other brands, I believe it still has room for improvement, at least technically. On March 21st, Chery will officially announce the engine with one of the best thermal efficiency among China brands, and we will go to the scene to participate in the report, so please pay attention. (Text/Figure car home Shu Ning)